Creamy Vegan Sun-Dried Tomato Pasta is a delicious and satisfying dish that showcases the rich flavors of sun-dried tomatoes combined with a smooth, creamy sauce. This dish is not only easy to make but also perfect for anyone looking to enjoy a comforting meal without dairy. With its vibrant colors and hearty ingredients, this pasta is a feast for both the eyes and the stomach.
WHY YOU WILL LOVE THIS RECIPE
There are many reasons to love Creamy Vegan Sun-Dried Tomato Pasta. First, it is extremely delicious. The combination of sun-dried tomatoes and cashews creates a creamy sauce that is bursting with flavor. You will enjoy every bite!
Second, this recipe is simple. It uses only a few ingredients that are easy to find. You do not need to be a chef to make this dish. With just a blender and a pot, you can create a meal that feels fancy but is quick to prepare.
Third, it is healthy. This pasta is plant-based, which means it is full of nutrients and free from animal products. Cashews add healthy fats and protein, while sun-dried tomatoes are high in vitamins. This means you can enjoy a comforting meal without the guilt.
Finally, it is versatile. You can easily switch ingredients to suit your taste. You can add different vegetables, spices, or plant-based protein. It is a recipe that allows for creativity.
With so many benefits, Creamy Vegan Sun-Dried Tomato Pasta is sure to become a favorite in your kitchen.
HOW TO MAKE Creamy Vegan Sun-Dried Tomato Pasta
Making Creamy Vegan Sun-Dried Tomato Pasta is straightforward and fun! Just follow the simple steps below to create this delicious meal.
EQUIPMENT NEEDED
To make this recipe, you will need the following equipment:
- A large pot
- A colander for draining pasta
- A high-speed blender or food processor
- A spatula for mixing
- A serving bowl
Ingredients You’ll Need :
- Pasta (your choice)
- Cashews
- Sun-dried tomatoes
- Garlic
- Nutritional yeast
- Vegetable broth
- Olive oil
- Salt
- Pepper
- Fresh basil (for garnish)
- Vegan parmesan (optional, for garnish)
- Red pepper flakes (optional, for garnish)
STEP-BY-STEP INSTRUCTIONS :
- Cook the pasta according to package instructions. Drain and set aside.
- In a blender, combine soaked cashews, sun-dried tomatoes, garlic, nutritional yeast, vegetable broth, olive oil, salt, and pepper. Blend until smooth and creamy.
- Toss the cooked pasta with the creamy sauce until evenly coated.
- Serve immediately, garnished with fresh basil, vegan parmesan, and red pepper flakes if desired.
HOW TO SERVE Creamy Vegan Sun-Dried Tomato Pasta
Creamy Vegan Sun-Dried Tomato Pasta is best served warm. You can plate it in each person’s bowl and sprinkle fresh basil on top for a pop of color. If you like a bit of spice, you can also sprinkle some red pepper flakes on top for a kick.
For a more filling meal, consider pairing this pasta with a fresh salad or some crusty bread. This will make for a lovely, complete dinner that everyone will enjoy.
STORAGE & FREEZING : Creamy Vegan Sun-Dried Tomato Pasta
Storing Creamy Vegan Sun-Dried Tomato Pasta is simple. If you have leftovers, you can place them in an airtight container and store them in the fridge. It will stay good for about 3 to 5 days. When you are ready to eat, just reheat it in the microwave or on the stovetop over low heat.
If you want to freeze this dish, you can also do that! Put the pasta in a freezer-safe container, and it will keep for about 2 to 3 months. When you want to eat it, thaw it in the fridge overnight before reheating.
SERVING SUGGESTIONS
This creamy pasta pairs well with many side dishes. Here are some ideas:
- A simple green salad with a light vinaigrette
- Garlic bread or crusty rolls
- Roasted vegetables like zucchini and bell peppers
- Grilled mushrooms or eggplant
Feel free to mix and match based on your preferences!
VARIATIONS
There are many ways to customize Creamy Vegan Sun-Dried Tomato Pasta. Here are a few ideas:
- Add Vegetables: You can include spinach, kale, or peas for extra nutrition. Just add them to the pot a few minutes before draining the pasta.
- Switch the Nuts: If you are allergic to cashews, try using almonds or sunflower seeds. Both can create a similar creamy texture.
- Add Protein: To make the dish heartier, include chickpeas, lentils, or vegan sausage.
- Change the Herbs: If you do not have fresh basil, try using fresh parsley or oregano for a different flavor profile.
Get creative and make this dish your own!
FAQs
- Can I use regular tomatoes instead of sun-dried tomatoes?
Yes, but the flavor will be different. Sun-dried tomatoes have a rich, concentrated taste that enhances the dish. - Is this recipe gluten-free?
You can make it gluten-free by using gluten-free pasta. Check the labels to ensure no gluten is present. - How do I soak the cashews?
You can soak the cashews in water for at least 2 hours or overnight. If you’re short on time, you can also boil them for 15 minutes. - Can I make this recipe nut-free?
Yes, you can replace cashews with silken tofu for a creamy texture without the nuts.
MAKE-AHEAD TIPS FOR Creamy Vegan Sun-Dried Tomato Pasta
If you want to prepare Creamy Vegan Sun-Dried Tomato Pasta in advance, here are some tips:
- Make the Sauce Ahead: You can make the creamy sauce and store it in the fridge for up to 3 days. Just reheat it when ready to use.
- Cook the Pasta Ahead: Cook your pasta and store it in an airtight container for up to 3 days. When ready to serve, combine with the sauce and heat.
- Prep Ingredients: Chop garlic and soak cashews the night before. This will save you time when you are ready to cook.
With these tips, you can enjoy this wonderful dish even on your busiest days!
Print
Creamy Vegan Sun-Dried Tomato Pasta
A delicious and satisfying vegan pasta dish showcasing sun-dried tomatoes and a creamy sauce, perfect for a healthy meal.
- Total Time: 35 minutes
- Yield: 4 servings
Ingredients
- Pasta (your choice)
- Cashews
- Sun-dried tomatoes
- Garlic
- Nutritional yeast
- Vegetable broth
- Olive oil
- Salt
- Pepper
- Fresh basil (for garnish)
- Vegan parmesan (optional, for garnish)
- Red pepper flakes (optional, for garnish)
Instructions
- Cook the pasta according to package instructions. Drain and set aside.
- In a blender, combine soaked cashews, sun-dried tomatoes, garlic, nutritional yeast, vegetable broth, olive oil, salt, and pepper. Blend until smooth and creamy.
- Toss the cooked pasta with the creamy sauce until evenly coated.
- Serve immediately, garnished with fresh basil, vegan parmesan, and red pepper flakes if desired.
Notes
For extra nutrition, consider adding spinach, kale or peas before draining the pasta. Store leftovers in an airtight container in the fridge for 3-5 days.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Boiling and Blending
- Cuisine: Vegan Italian
- Diet: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 0mg
Keywords: vegan pasta, sun-dried tomatoes, creamy sauce
