Healthy Twix Bars (Gluten-free) Homemade Recipe

Healthy Twix Bars are a great treat for everyone. They are sweet and satisfying but also good for you. You can make them at home with simple ingredients like almond flour and peanut butter. This gluten-free recipe is easy to follow, and the end result will delight your taste buds. These bars are perfect for sharing with friends or enjoying as a snack anytime.

WHY YOU WILL LOVE THIS RECIPE

There are many reasons to love these Healthy Twix Bars. First, they are gluten-free, which means they are suitable for those who need to avoid gluten. Second, this recipe uses wholesome ingredients that nourish your body instead of filling it with empty calories. Almond flour is a great source of healthy fats, and peanut butter adds protein too. The bars are sweetened with maple syrup, which is a natural sweetener without the refined sugars.

Furthermore, the preparation is straightforward and requires only a few steps. You can prepare these bars quickly and easily, making them effective for busy days. Finally, the taste is amazing. The chocolate coating, peanut butter filling, and crisp base make every bite enjoyable.

HOW TO MAKE Healthy Twix Bars

Making Healthy Twix Bars is simple. You will follow several steps that are easy to understand. Each part of the bar will come together nicely, making for a delightful dessert you can feel good about eating.

EQUIPMENT NEEDED

To make these bars, you will need a few kitchen tools:

• An 8×8 inch baking pan
• Parchment paper
• Large mixing bowl
• Medium mixing bowl
• Shallow bowl (for melting chocolate)
• Pot (to use for double boiling, if necessary)
• Cutting board
• Knives
• Spoon or spatula for mixing

With these tools ready, you are set to make your Healthy Twix Bars.

 

 

Ingredients You’ll Need

To make Healthy Twix Bars, gather the following ingredients:

• 1 1/2 cups Almond Flour
• 3 tbsp Butter (melted)
• 1 1/2 tbsp Maple Syrup
• 1/2 tsp Vanilla Extract
• 1/4 tsp Salt
• 1 cup Creamy Peanut Butter
• 1/3 cup Maple Syrup
• 1 tsp Vanilla Extract
• 1/4 cup Almond Flour
• 1 cup Chocolate Chips
• 1 1/2 tbsp Coconut Oil

Make sure to measure everything properly to achieve the best results.

STEP-BY-STEP INSTRUCTIONS

1. Preheat Your Oven
   Set your oven to 350°F (175°C). This is important to make sure the shortbread base cooks evenly.
2. Line the Baking Pan
   Take an 8×8 inch baking pan and line it with parchment paper. Make sure to cover the edges well. This will help you take the bars out later.
3. Prepare the Shortbread
   In a large mixing bowl, add the almond flour, melted butter, maple syrup, vanilla extract, and salt. Mix everything together until you create a dough. Once combined, press this mixture firmly and evenly into the baking pan.
4. Bake the Shortbread
   Put the pan in the oven and bake for 10-12 minutes. Keep an eye on it. The edges should turn golden brown. After baking, take it out and let it cool.
5. Make the Caramel Filling
   In a medium bowl, add creamy peanut butter, maple syrup, vanilla extract, and almond flour. Mix everything until it is smooth and combined.
6. Spread the Caramel Mixture
   Once the shortbread has cooled, spread the caramel filling evenly over the top of the shortbread layer. This next step is crucial to build the bar correctly.
7. Chill the Pan
   Place the baking pan in the freezer for at least 1 hour. This will help the caramel layer set properly.
8. Prepare the Chocolate Coating
   After the caramel is set, melt the chocolate chips and coconut oil in a shallow bowl. You can do this either over a pot of boiling water or by microwaving it. Heat in 30-second intervals, stirring in between until everything is smooth.
9. Assemble the Bars
   Take the pan out of the freezer and carefully lift the whole block out using the parchment paper. Put it on a cutting board and slice it into 16 bars. Cut in half once, then slice each half into 8 even pieces.
10. Coat the Bars
    Dip each bar in the melted chocolate, ensuring it is fully covered. Gently tap the bars on the side to remove any excess chocolate. Place them on a parchment-lined tray.
11. Final Touch
    If you want, you can drizzle any remaining melted chocolate over the bars and sprinkle some flaky sea salt on top. Put the tray back in the freezer for about 10 minutes, or until the chocolate hardens.
12. Enjoy!
    Your homemade Healthy Twix Bars are all set to be enjoyed. Store any leftovers in an airtight container in the fridge or freezer.

HOW TO SERVE Healthy Twix Bars

You can serve Healthy Twix Bars in many ways. They are delicious on their own and perfect for a sweet snack any time of the day. You can also serve them with a glass of milk or a cup of tea for an afternoon treat.

If you’re hosting a gathering, these bars can be a great addition to the dessert table. Cut them into smaller pieces to make them easier to grab, and watch how quickly they disappear!

STORAGE & FREEZING : Healthy Twix Bars

To keep your Healthy Twix Bars fresh, store them in an airtight container. They can last in the refrigerator for up to a week. If you wish to keep them longer, you can freeze them. Just make sure to wrap each bar individually in plastic wrap and place them in a freezer-safe container. They should keep well for up to three months in the freezer.

When you want to enjoy one, just take it out and let it thaw at room temperature for a short while or warm it slightly in the microwave.

SERVING SUGGESTIONS

For a delightful presentation, consider serving the Healthy Twix Bars with fresh fruit like strawberries or blueberries. You could also serve them with a dollop of whipped cream or a scoop of vanilla ice cream.

Drizzling some chocolate or caramel sauce on the plate before placing the bars can add a beautiful touch. For those who love crunch, topping the bars with chopped nuts or coconut flakes can enhance the experience.

VARIATIONS

You can easily customize your Healthy Twix Bars. Here are some variations to try:

• Nut Butters: Instead of peanut butter, you can use almond butter or cashew butter. Each type of nut butter will give the bars a unique flavor.
• Sweeteners: If you prefer, you can swap maple syrup with honey or agave syrup.
• Add-Ins: Consider adding ingredients like shredded coconut, chopped nuts, or dried fruit to the caramel layer for added texture.
• Chocolate Types: Change the chocolate by using dark chocolate, milk chocolate, or even white chocolate for different flavors.

Feel free to explore and make these bars according to your taste.

FAQs

1. Are these bars really gluten-free?
Yes, these Healthy Twix Bars are gluten-free as they use almond flour instead of regular flour.

2. Can I use a different sweetener?
Yes! You can use honey or agave syrup instead of maple syrup if you prefer a different sweetener.

3. How long do the bars last?
In the refrigerator, Healthy Twix Bars last for about a week. In the freezer, they can last for up to three months.

4. Can I make these bars vegan?
Yes, you can make them vegan by using plant-based butter and ensuring the chocolate chips are dairy-free.

MAKE-AHEAD TIPS FOR Healthy Twix Bars

If you want to save time, you can prepare parts of the Healthy Twix Bars ahead of time. The shortbread base can be made one day ahead and stored in the fridge. You can also prepare the caramel filling in advance and store it in the fridge until you are ready to assemble everything.

Once assembled, these bars can be kept in the fridge or freezer until you are ready to serve them. This flexibility makes it easy to enjoy delicious homemade bars, even on a busy schedule.

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