Introduction
Arugula salad is a fresh, peppery, and nutrient-packed dish that can elevate any meal. What makes this version truly special is the addition of roasted grapes, which add a delightful natural sweetness to balance the salad’s tangy lemon vinaigrette and sharp Parmesan. The crunch of tamari-toasted almonds adds texture and depth, making every bite a symphony of flavors.
Perfect as a side dish for a holiday meal, a casual weeknight dinner, or even a light lunch, this salad offers both simplicity and sophistication. Below, we’ll guide you through the ingredients, preparation steps, variations, serving suggestions, and pro tips to ensure that your arugula salad is a showstopper every time.
What makes this dish even better is its versatility. The ingredients can be adjusted based on what’s available, allowing you to create unique variations each time. Whether you want a heartier meal, a dairy-free version, or a gourmet twist, this salad can be modified to suit your taste and dietary preferences.

Table of Contents
Ingredients
For the Salad:
- 6 cups fresh arugula
- 1 cup red seedless grapes
- ½ cup whole almonds
- ¼ cup shaved Parmesan or pecorino
- Extra-virgin olive oil, for drizzling
- Sea salt and freshly ground black pepper, to taste
For the Dressing:
- Lemon vinaigrette, for drizzling
- ¼ cup fresh lemon juice
- ¼ cup extra virgin olive oil
- 1 teaspoon Dijon mustard
- 1 teaspoon honey or maple syrup
- 1 small garlic clove, minced
- Salt and black pepper, to taste
- 1 teaspoon apple cider vinegar (optional, for extra tang)
For the Tamari Almonds:
- ½ cup whole almonds
- ½ tablespoon tamari
- ½ teaspoon smoked paprika (optional, for added depth of flavor)
Instructions
Step 1: Roast the Almonds and Grapes
- Preheat the oven to 400°F and line two baking sheets with parchment paper.
- Prepare the almonds: Place them on one baking sheet, drizzle with olive oil, and sprinkle with salt and pepper. Toss with tamari and smoked paprika for enhanced flavor.
- Prepare the grapes: Spread them on the second baking sheet, drizzle with a light amount of olive oil, and sprinkle with a pinch of salt and black pepper.
- Roast the almonds for 7-10 minutes until dark and toasty.
- Roast the grapes for 7-15 minutes until they soften and just begin to burst. The roasting time depends on the size of the grapes.
- Remove from the oven and allow them to cool slightly before adding them to the salad.
Step 2: Prepare the Lemon Vinaigrette
- In a small bowl or jar, whisk together lemon juice, Dijon mustard, honey (or maple syrup), minced garlic, apple cider vinegar, salt, and black pepper.
- Slowly drizzle in the olive oil while whisking continuously until the vinaigrette emulsifies.
- Taste and adjust seasoning as needed. If you prefer more tang, add extra lemon juice; for a milder dressing, add a bit more olive oil.
Step 3: Assemble the Salad
- In a large shallow bowl, add the arugula.
- Drizzle a few spoonfuls of the lemon vinaigrette over the greens and gently toss to coat.
- Scatter the roasted almonds and grapes over the salad.
- Sprinkle the top with shaved Parmesan or pecorino.
- Finish with additional vinaigrette, a pinch of flaky sea salt, and freshly ground black pepper.
- Serve immediately and enjoy!
Why This Salad Works
- Sweet and savory contrast: The roasted grapes provide a natural sweetness that balances the tangy dressing and salty Parmesan.
- Crunch factor: The tamari almonds add an irresistible nutty crunch that enhances the salad’s texture.
- Bright and refreshing: The lemon vinaigrette provides a citrusy zest that ties all the elements together.
- Nutrient-packed: Arugula is rich in antioxidants, almonds provide healthy fats and protein, and grapes add vitamins and natural sugars.
- Easy to make: Minimal prep and just a few steps make this an effortless yet elegant dish.
Expanded Variations and Customizations
- Add protein: Make this salad a complete meal by adding grilled chicken, shrimp, or seared tofu.
- Make it vegan: Skip the cheese and use nutritional yeast or toasted pine nuts for extra depth.
- Try different cheeses: Substitute Parmesan with crumbled feta, goat cheese, or blue cheese for a richer flavor.
- Experiment with nuts: Use walnuts, pecans, or pistachios for different textures and flavors.
- Incorporate fruit: Add sliced pears, apples, or dried cranberries for a seasonal touch.
- Add grains: Toss in cooked quinoa, farro, or wild rice for extra heartiness.
Serving Suggestions
- With grilled meats: Pairs well with grilled salmon, steak, or roasted chicken.
- As a pasta companion: Complements creamy pasta dishes like carbonara or Alfredo.
- With a warm soup: Enjoy with a bowl of butternut squash soup or French onion soup.
- For brunch: Serve with quiche, eggs Benedict, or avocado toast.
- For special occasions: A perfect addition to holiday feasts and dinner parties.
Pro Tips for the Best Arugula Salad
- Use the freshest arugula: Baby arugula has a milder taste and works best.
- Roast grapes carefully: Watch them closely to prevent over-bursting.
- Make extra almonds: They store well and make a great snack.
- Dress at the last minute: This keeps the arugula crisp.
- Chill the dressing: Let it sit in the fridge for 10 minutes for enhanced flavor.
- Add a hint of spice: Sprinkle a pinch of red pepper flakes for heat.
Final Thoughts
This arugula salad with lemon vinaigrette is an easy yet elegant dish that’s perfect for any occasion. The sweetness of roasted grapes, the crunch of tamari almonds, and the zingy brightness of lemon vinaigrette come together to create a salad that is both balanced and flavorful.
Whether you’re making this as a holiday side dish, a light lunch, or a healthy dinner accompaniment, this salad is guaranteed to impress. With so many customization options, you can enjoy new variations every time! The combination of crisp arugula, warm roasted grapes, and savory almonds creates a dish that is both satisfying and versatile.
If you’re entertaining guests, this salad can be easily paired with a variety of entrees, making it a great addition to any meal. The lemon vinaigrette enhances the dish with its light, refreshing acidity, complementing the natural sweetness of the grapes and the richness of the cheese. It’s an ideal dish to serve year-round, whether in the warmth of summer or as a vibrant contrast to heartier winter meals.
For a more substantial meal, consider adding a protein like grilled chicken, salmon, or shrimp. You can also bulk it up with grains like quinoa or farro to turn it into a more filling main course. Additionally, experimenting with different nuts, cheeses, or dressings can allow you to create endless variations of this salad, ensuring it never feels repetitive.
Give this recipe a try today and experience the perfect harmony of flavors and textures. We’d love to hear how you enjoyed it and any creative twists you added. Happy cooking!
PrintArugula Salad with Lemon Vinaigrette: A Perfect Balance of Sweet and Savory
This arugula salad is a fresh, peppery, and nutrient-packed dish with a delightful balance of roasted grapes, tamari-toasted almonds, and a tangy lemon vinaigrette.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Roasting
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
- 6 cups fresh arugula
- 1 cup red seedless grapes
- ½ cup whole almonds
- ¼ cup shaved Parmesan or pecorino
- Extra-virgin olive oil, for drizzling
- Sea salt and freshly ground black pepper, to taste
- For the Dressing:
- ¼ cup fresh lemon juice
- ¼ cup extra virgin olive oil
- 1 teaspoon Dijon mustard
- 1 teaspoon honey or maple syrup
- 1 small garlic clove, minced
- Salt and black pepper, to taste
- 1 teaspoon apple cider vinegar (optional)
- For the Tamari Almonds:
- ½ cup whole almonds
- ½ tablespoon tamari
- ½ teaspoon smoked paprika (optional)
Instructions
- Preheat oven to 400°F and line two baking sheets with parchment paper.
- Place almonds on a baking sheet, drizzle with olive oil, season with salt and pepper, and toss with tamari and smoked paprika.
- Spread grapes on a separate baking sheet, drizzle with olive oil, and sprinkle with salt and black pepper.
- Roast almonds for 7-10 minutes until toasted, and grapes for 7-15 minutes until softened and slightly bursting. Allow to cool.
- In a small bowl, whisk together lemon juice, Dijon mustard, honey (or maple syrup), garlic, apple cider vinegar, salt, and black pepper.
- Slowly drizzle in olive oil while whisking until emulsified. Adjust seasoning as needed.
- In a large bowl, add arugula and drizzle with some of the vinaigrette. Toss to coat.
- Scatter roasted almonds and grapes over the greens.
- Top with shaved Parmesan or pecorino.
- Drizzle with additional vinaigrette, season with salt and black pepper, and serve immediately.
Notes
Customize with different cheeses, nuts, or proteins like grilled chicken or shrimp for a heartier meal!
Nutrition
- Serving Size: 1 bowl
- Calories: 280
- Sugar: 6g
- Sodium: 320mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 5mg
Keywords: arugula salad, lemon vinaigrette, healthy salad, roasted grapes