Lamb roast is a classic dish that brings warmth and comfort to the dining table. Using an Instant Pot makes preparing this delicious meal quicker and easier than traditional methods. With a rich flavor and tender texture, this lamb roast becomes a special centerpiece for any occasion. Whether you’re cooking for a holiday, a family dinner, or just because, this recipe will help you create a mouthwatering dish that everyone will love.
WHY YOU WILL LOVE THIS RECIPE
There are many reasons to love this lamb roast recipe. First, it is simple to make. The Instant Pot speeds up the cooking process, ensuring that the lamb is tender and juicy without the need for hours in the oven. Second, the combination of garlic and rosemary gives the meat a vibrant flavor. Each bite will melt in your mouth. Third, this recipe is versatile. You can serve it with many side dishes, making it suitable for various occasions. Finally, you’ll appreciate how clean and easy the process is when using the Instant Pot — less mess and faster cleanup time.
HOW TO MAKE Lamb Roast In The Instant Pot
Making a lamb roast in the Instant Pot is straightforward. Once you gather your ingredients and equipment, you’ll be on your way to a delicious meal. Follow the next sections for all the details.
EQUIPMENT NEEDED
- Instant Pot
- Cutting board
- Sharp knife
- Measuring spoons
- Trivet
- Tongs
Ingredients You’ll Need
- 3 tablespoons avocado oil
- Boneless lamb roast (can also use bone-in leg of lamb)
- 1 teaspoon salt
- 1 ½ teaspoons black pepper
- 2-3 garlic cloves per pound of lamb
- 1 cup broth
- 1 tablespoon dried rosemary
STEP-BY-STEP INSTRUCTIONS
- Turn the Instant Pot on to the sauté setting and allow it to heat. When it shows ‘HOT’, add the avocado oil.
- While the Instant Pot is heating, carefully cut small slits all over the lamb roast. This allows the flavors to penetrate the meat.
- Press a garlic clove into each cut and push it in well. This step brings great flavor to the roast.
- Cover the lamb roast with salt, black pepper, and dried rosemary, ensuring it is well-seasoned.
- Place the lamb roast in the Instant Pot with the fat side down first. Sear each side of the lamb roast for 5 minutes. This step helps seal in the flavors.
- Remove the lamb roast from the Instant Pot and add the trivet at the bottom.
- Pour in the broth to create steam during cooking.
- Add the lamb roast back into the Instant Pot, placing it on the trivet.
- Cover the Instant Pot and make sure the valve is set to ‘seal’.
- Push the button for manual cooking and set the time for 10 minutes per pound for medium-rare. If you have a bone-in lamb roast, set it for 15 minutes per pound for medium-rare.
- Once the cooking time is finished, allow the pressure to release naturally for a tender result.
HOW TO SERVE Lamb Roast In The Instant Pot
When your lamb roast is ready, remove it from the Instant Pot and let it rest for a few minutes. This resting period helps the juices redistribute, making every bite flavorful and juicy. Slice the lamb into thick pieces and arrange them on a serving platter. You can drizzle a little of the cooking broth over the slices for added flavor. Serve with your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh salad.
STORAGE & FREEZING: Lamb Roast In The Instant Pot
If you have leftovers, you can store them in an airtight container in the refrigerator for up to three days. To reheat, place the slices in a pan over low heat with a little broth until they are warmed through.
You can also freeze leftover lamb roast. Wrap it tightly in plastic wrap and then place it in a freezer bag. It can be frozen for up to three months. When you’re ready to eat it, thaw it overnight in the refrigerator and reheat it with broth for the best flavor.
SERVING SUGGESTIONS
When it comes to serving lamb roast, there are countless combinations to enhance your meal. Here are some suggestions:
- Roasted Vegetables: Carrots, potatoes, and Brussels sprouts go well with lamb.
- Mashed Potatoes: Creamy mashed potatoes are a classic that pairs nicely with lamb.
- Fresh Salad: A light salad with greens and a simple vinaigrette will balance the richness of the roast.
- Couscous or Rice: Fluffy grains can complement the dish and soak up flavorful juices.
VARIATIONS
You can easily change the flavors of this recipe to suit your taste. Here are some ideas:
- Herbs: Try adding different herbs like thyme or oregano for a different flavor.
- Spices: Adding spices like cumin or paprika can bring warmth and depth.
- Different Cuts: Use different cuts of lamb, such as a shoulder or leg, to explore varying textures and flavors.
- Add Veggies: Toss in some chopped vegetables like carrots or onions into the Instant Pot for added flavor and nutrition as it cooks.
FAQs
1. How do I know when the lamb is done?
You can check the doneness of the lamb by using a meat thermometer. For medium-rare, the internal temperature should be about 145°F (63°C).
2. Can I cook a frozen lamb roast in the Instant Pot?
Yes, you can cook a frozen lamb roast in the Instant Pot. Just increase the cooking time by about 5-10 minutes per pound.
3. Can I use olive oil instead of avocado oil?
Yes, olive oil can be used in place of avocado oil without affecting the flavor too much.
4. Is it necessary to let the lamb rest after cooking?
Yes, allowing the lamb to rest for a few minutes helps the juices redistribute, resulting in more moist and flavorful meat.
MAKE-AHEAD TIPS FOR Lamb Roast In The Instant Pot
Prepare ahead to make mealtime easier. Here are some tips:
- Season the Lamb: You can season the lamb a few hours in advance or even the night before. This allows the flavors to deepen.
- Chop Garlic: If you like, chop the garlic in advance and store it in the fridge until you’re ready to use it.
- Prepare the Broth: Have your broth measured out and ready so that everything is quick to add when you’re ready to cook.
Following these simple steps will let you enjoy a delicious lamb roast without the last-minute stress. Enjoy your cooking!
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Instant Pot Lamb Roast
A tender and flavorful lamb roast made easily in an Instant Pot, perfect for any occasion.
- Total Time: 75 minutes
- Yield: 6 servings 1x
Ingredients
- 3 tablespoons avocado oil
- Boneless lamb roast (can also use bone-in leg of lamb)
- 1 teaspoon salt
- 1 ½ teaspoons black pepper
- 2–3 garlic cloves per pound of lamb
- 1 cup broth
- 1 tablespoon dried rosemary
Instructions
- Turn the Instant Pot on to the sauté setting and heat the oil.
- Cut small slits all over the lamb roast to allow flavors to penetrate.
- Press a garlic clove into each slit.
- Season the roast with salt, pepper, and rosemary.
- Place the lamb roast in the Instant Pot, fat side down, and sear each side for 5 minutes.
- Remove the lamb and add the trivet to the pot.
- Pour in the broth.
- Add the lamb back on the trivet.
- Cover the Instant Pot, set the valve to ‘seal’, and cook on manual for 10 minutes per pound for medium-rare.
- Allow pressure to release naturally.
Notes
Let the lamb rest for a few minutes before slicing to ensure juiciness. Serve with your favorite sides.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Main Course
- Method: Pressure Cooking
- Cuisine: Mediterranean
- Diet: Paleo
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 0g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 100mg
Keywords: lamb roast, instant pot, pressure cooking, Mediterranean, comfort food
