Egg Flights Recipe – Six Eggs, Six Irresistible Toppings

Intro

The egg flights recipe is the latest visual brunch trend that’s gone viral on TikTok and YouTube. Think of it as a charcuterie board for boiled eggs—customizable, colorful, protein-packed, and totally Instagram-worthy. The concept is simple: take three hard-boiled eggs, halve them, and top each half with a different combo of ingredients—ranging from spicy kimchi to sweet PB&J. Whether you’re prepping for a weekend brunch, a protein-focused snack, or a fun appetizer board, egg flights are easy to make, endlessly adaptable, and guaranteed to wow your guests.

👉 Looking for inspiration? Try our Ultimate Guide to the Perfect Breakfast Burrito to round out your brunch board.

PART 1: What Are Egg Flights?

The Viral Egg Trend Taking Over Brunch Boards

Egg flights are a creative twist on the classic deviled egg. Instead of sticking to one flavor, they offer a sampler experience—just like a beer or coffee flight, but with boiled eggs. This trending concept features three hard-boiled eggs, cut into halves, each topped with a unique flavor profile. The result? A gorgeous, bite-sized board full of texture, taste, and color.

Inspired by Drink Flights (But Tastier!)

The term “flight” originally came from drink tastings—beer flights, wine flights, espresso flights. Now, this idea has cracked into the food world, especially with eggs. These mini tasting plates let people sample diverse topping combinations, offering fun and flexibility in a compact format.

The 3-Egg, 6-Topping Formula

Here’s the basic setup:

EggsHalvesFlavors
366

Each egg half becomes a blank canvas for creativity. Whether you love spicy, savory, or sweet, there’s a topping for every palate.

Why Everyone Loves Them: Custom, Quick, and Crowd-Pleasing

They’re:

  • Customizable – mix & match flavors and cuisines
  • Quick – ready in 15 minutes or less
  • Healthy – loaded with protein and adaptable for keto, paleo, and vegetarian diets
  • Fun – perfect for parties, picnics, and TikTok videos

👉 Don’t miss our Million Dollar Deviled Eggs for another spin on egg-based party starters

Print

Egg Flights Recipe – Six Eggs, Six Irresistible Toppings

The egg flights recipe is the latest viral brunch trend—a charcuterie-style board of hard-boiled eggs topped with a variety of sweet and savory toppings. Customizable, colorful, and protein-packed, they’re perfect for brunch boards, snacks, or appetizer platters.

  • Author: delicious dishes
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 6 egg halves 1x
  • Category: Appetizer
  • Method: Boiled
  • Cuisine: American

Ingredients

Scale
  • 3 large eggs
  • Cold water
  • Ice
  • Optional base layers: cream cheese, hummus, Greek yogurt, mayonnaise, avocado spread, aioli
  • Kimchi
  • Scallions
  • Chili flakes
  • Everything bagel seasoning
  • Smoked salmon
  • Capers
  • Dill
  • Goat cheese
  • Peanut butter
  • Jelly
  • Hot honey
  • Crushed walnuts

Instructions

  1. Place 3 large eggs in a saucepan and cover with cold water by 1 inch. Bring to a boil, cover, remove from heat, and let sit for 9–10 minutes.
  2. Transfer eggs to an ice bath and let cool for 5 minutes. Peel under running water.
  3. Slice each egg in half lengthwise using a clean, sharp knife.
  4. Prepare toppings: mash avocado, slice scallions and herbs, and set out condiments.
  5. Arrange egg halves yolk-side up. Add base layers like mayo or yogurt, then creatively add toppings such as kimchi, avocado, smoked salmon, goat cheese, PB&J, and more.
  6. Serve at room temperature or chill briefly. Garnish with herbs, seeds, or seasoning blends. Enjoy!

Notes

To save time, boil and peel eggs up to 3 days ahead and prep toppings the day before. Assemble just before serving for best texture and appearance.

Nutrition

  • Serving Size: 3 egg halves
  • Calories: 180
  • Sugar: 3g
  • Sodium: 290mg
  • Fat: 13g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 165mg

Keywords: egg flights, brunch recipe, viral egg trend, customizable snacks, protein appetizer

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

PART 2: Ingredients You’ll Need for the Egg Flights Recipe

Creating your own egg flights recipe at home starts with a few kitchen staples and opens the door to dozens of fun topping ideas. The beauty of this trend is its flexibility—you can go simple or gourmet, spicy or sweet, all depending on what’s in your fridge or pantry.

Basic Ingredients for the Perfect Egg Flights

Start with the foundation: hard-boiled eggs. You’ll only need three to make six topping combinations.

Essentials:

  • 3 large eggs (preferably pasture-raised for bright yolks)
  • Cold water (for boiling and shocking the eggs)
  • Ice (to stop cooking and help peeling)

Optional Base Layers (for better topping adhesion):

  • Cream cheese
  • Hummus
  • Greek yogurt
  • Mayonnaise
  • Avocado spread
  • Aioli

These act like “glue” and flavor enhancers for each egg half.

Topping Combinations: Build Your Egg Flight

You’ll need a variety of ingredients—many of which you likely already have at home.

Savory Staples:

  • Kimchi
  • Scallions
  • Chili flakes
  • Everything bagel seasoning
  • Smoked salmon
  • Capers
  • Dill
  • Goat cheese

Sweet Add-Ins:

  • Peanut butter
  • Jelly
  • Hot honey
  • Crushed walnuts

Texture Boosters:

  • Crushed nuts
  • Seeds
  • Drizzle oils
  • Flavored salts
  • Microgreens

👉 Don’t miss our Cheddar Ranch Cheese Ball if you’re into flavorful appetizer bases like these!

Optional Tools for Prep & Presentation

While not required, these kitchen tools can make prep smoother and your egg flights look pro-level:

ToolWhy It Helps
Egg slicerCuts evenly and neatly
Piping bagFor decorative toppings
TweezersPlace delicate garnishes precisely
Serving board or egg trayPresentation matters!

Bonus: Keep small spoons or toothpicks on hand so guests can scoop toppings if serving buffet-style.

PART 3: Six Creative Egg Flight Toppings (Sweet & Savory Combos)

Here’s where the egg flights recipe really shines. With six egg halves as your canvas, the combinations are endless. Whether you’re craving bold, tangy, spicy, or sweet, these topping ideas are sure to turn a basic hard-boiled egg into a bite-sized flavor bomb.

Six egg halves with creative toppings for egg flights recipe
Topping ideas for your egg flights board

1. Kimchi + Mayo + Scallions

This bold combo delivers crunch, heat, and umami. Start with a thin layer of mayo to anchor the kimchi, then top with sliced scallions for freshness.

Why it works:
Kimchi brings probiotic heat, mayo balances it with creaminess, and scallions add brightness.

Pro tip: Add a sprinkle of sesame seeds or a dab of gochujang for extra kick.

2. Avocado + Chili Flakes

For a creamy, spicy twist, mash some ripe avocado and spoon it onto the egg. Finish with a pinch of chili flakes or a drizzle of chili oil.

Why it works:
Avocado’s buttery texture pairs perfectly with the egg white’s firmness and the mild spice wakes up your palate.

👉 Don’t miss our Salmon Dinner Recipe if you’re into healthy fats and satisfying protein combos like this one.

3. Greek Yogurt + Everything Bagel Seasoning

This combo is like brunch in a single bite. Swap mayo for Greek yogurt for a tangy kick, then dust with everything seasoning.

Why it works:
Greek yogurt adds protein and tang, while the seasoning adds crunch, salt, and oniony goodness.

Optional twist: Use whipped feta or herbed cream cheese as the base instead.

4. Smoked Salmon + Dill + Capers

Channeling bagel vibes, this combo is elegant and rich. Layer on a slice of smoked salmon, top with fresh dill and a few salty capers.

Why it works:
Smoked salmon brings depth, dill adds freshness, and capers give a briny pop.

Garnish tip: Finish with a squeeze of lemon and cracked pepper for brightness.

👉 Check out our Million Dollar Deviled Eggs if you love luxe egg presentations like this.

5. Hot Honey + Goat Cheese + Crushed Walnuts

Sweet, spicy, and creamy—this combo hits all the notes. Spread goat cheese first, then drizzle with hot honey and sprinkle crushed walnuts on top.

Why it works:
The richness of goat cheese balances with sweet heat from the honey and the texture of nuts.

Swap ideas: Use blue cheese for more funk or pecans for a softer crunch.

6. PB&J – the Sweet Surprise

This unexpected pairing is always a crowd-pleaser. Spread a thin layer of creamy peanut butter, then a dot of strawberry or raspberry jam.

Why it works:
Sweet and salty never fails—and it’s kid-friendly, too.

Bonus twist: Add a banana slice or sprinkle of cinnamon sugar for breakfast-style flair.

👉 Looking for another playful appetizer? Don’t miss our The Best Buffalo Chicken Dip!

Want more toppings? Try pesto + mozzarella, beet hummus + feta, or black olive tapenade + sun-dried tomato for even more creative combos.

PART 4: Step-by-Step Instructions for Making Egg Flights

You’ve got the ingredients, you’ve got the toppings—now let’s build your egg flights recipe like a pro. This step-by-step guide ensures your eggs are perfectly cooked, beautifully presented, and Instagram-ready.

Step-by-step preparation process for egg flights recipe
Easy steps to prepare perfect egg flights

Step 1: Hard-Boil the Eggs (The No-Fail Way)

Boiled eggs are the base for every flight. Here’s how to get that ideal creamy-yolk texture every time:

  1. Place 3 large eggs in a saucepan and cover them with cold water by 1 inch.
  2. Bring water to a boil over medium-high heat.
  3. Once boiling, cover and remove from heat.
  4. Let sit for 9–10 minutes.
  5. Transfer eggs to an ice bath immediately to stop the cooking.
  6. Let cool for 5 minutes before peeling.

Pro Tip: Older eggs peel easier. If you just bought them, add a splash of vinegar to the boiling water.

Step 2: Peel and Slice the Eggs

Once cooled, gently crack each egg and peel under running water. Use a clean, sharp knife to slice each egg in half lengthwise.

StepTip
PeelingRoll gently on counter to crack evenly
SlicingWipe the blade between cuts for cleaner edges

Step 3: Prepare Your Toppings in Advance

Before you assemble, prep everything:

  • Mash avocado with a pinch of salt.
  • Thinly slice scallions, dill, or capers.
  • Set out condiments in small bowls or squeeze bottles.

This mise-en-place method keeps your build process smooth and stress-free.

Step 4: Assemble Your Egg Flights

  1. Arrange the egg halves yolk-side up on a tray or board.
  2. Apply base layers (mayo, yogurt, cream cheese, etc.).
  3. Add toppings creatively with spoons or squeeze bottles.
  4. Finish with garnishes (herbs, seeds, spice flakes).

👉 Looking for elegant styling inspiration? Try our 5-Minute Dinner Idea for a quick layout that still impresses.

Step 5: Serve and Snap!

Serve immediately at room temperature or chill for 10–15 minutes. These egg flights hold up well for an hour or two, making them perfect for buffets, brunch boards, or party spreads.

TipBenefit
Use white serving boardsMakes colors pop
Add mini signs or flagsHelps guests ID flavors
Use tweezers for garnishKeeps it clean & pro

PART 5: Tips, Tricks & Tasty Variations for Egg Flights

The egg flights recipe is more than a trend—it’s a creative format for showing off your culinary style. With these expert tips and fun variations, you’ll take your egg sampler to the next level. Whether you’re cooking for picky eaters, dietary needs, or just love mixing things up, here’s how to get the most out of your egg flights.

Flavor Bases That Make a Big Impact

Don’t skip the “base” layer—it’s what helps toppings stick and adds a creamy flavor boost. Rotate your spreads to give each egg a different personality.

Best base options:

  • Classic: Mayo, mustard-mayo blend, or cream cheese
  • Healthy: Greek yogurt, hummus, or mashed avocado
  • Gourmet: Truffle aioli, whipped feta, or cashew cream

Pro Tip: Mix your base with herbs or spices—think lemon zest, smoked paprika, or za’atar—for extra punch.

International-Inspired Egg Flights

Give your egg flights recipe a passport! You can build your board around different global flavor themes.

CuisineSuggested Toppings
MediterraneanOlive tapenade, feta, sun-dried tomato, oregano
KoreanKimchi, gochujang mayo, sesame seeds
MexicanGuacamole, cotija, jalapeño, Tajín
JapaneseWasabi mayo, nori flakes, pickled ginger
Middle EasternZa’atar yogurt, pickled onion, harissa drizzle

Idea: Label your board by region and let guests “travel the world” in six bites.

Kid-Friendly vs. Fancy Egg Flights

Want something family-friendly? Stick to simple flavors. Serving foodies or guests at a party? Go bold.

For Kids:

  • PB&J
  • Cream cheese + sprinkles
  • Egg salad + cracker crumbs
  • Cheese spread + mini pepperoni

For Adults:

  • Goat cheese + hot honey
  • Smoked salmon + dill
  • Beet hummus + pistachios
  • Pesto + shaved parmesan

👉 Discover great ideas like our Million Dollar Deviled Eggs for more upscale egg creations.

Special Diet Variations: Keto, Veggie, Dairy-Free

Egg flights are already high in protein, low in carbs, and gluten-free—but you can make them fit nearly any diet.

DietSwap Ideas
KetoUse mayo, bacon bits, bleu cheese, and olives
VegetarianStick with plant-based toppings like hummus
Dairy-FreeUse avocado, cashew cream, and oil-based sauces

Quick tip: Always check store-bought condiments for hidden sugar or dairy if catering to allergies.

Prep Hacks for Egg Flight Success

  • Peel under running water for fewer tears in the whites
  • Use piping bags for aesthetic toppings like yogurt or cheese
  • Serve on parchment or deviled egg trays to keep them from sliding
  • Make a mini-version with quail eggs for an elevated appetizer board

👉 Don’t miss our Cheddar Ranch Cheese Ball for another creative and customizable party option.

PART 6: Serving & Presentation Tips

Now that your egg flights recipe is bursting with flavor, it’s time to plate it like a brunch board boss. The way you serve your egg flights can elevate the entire experience, making them party-perfect, photo-ready, and fun to eat. Here’s how to make your egg sampler pop—visually and practically.

Egg flights recipe served with sides on brunch board
How to serve egg flights for brunch or parties

Best Boards & Dishes for Egg Flights

Presentation starts with your base. Choose a serving piece that fits your vibe and helps hold the egg halves securely.

Top picks for plating:

  • White ceramic egg trays (for a clean, modern look)
  • Slate boards (for rustic appeal)
  • Mini deviled egg spoons or tasting spoons (individual service)
  • Wooden cutting boards with parchment
  • Acrylic trays with labels for each egg flavor

Style tip: Choose neutral-colored boards so the vibrant toppings stand out.

Chilled or Room Temp?

Egg flights are incredibly flexible when it comes to serving temperature.

TemperatureBest For
Room temperatureBuffet spreads, picnics, indoor brunches
ChilledMake-ahead events, hot weather entertaining

Keep eggs cool with chilled trays or a large plate layered over crushed ice if serving outdoors.

👉 Check out our 5-Minute Dinner Idea for more simple-yet-stylish meal ideas.

Pairing Suggestions: What to Serve With Egg Flights

Complete your brunch or appetizer board with easy add-ons:

CategoryIdeas
Carb pairingsToast points, bagel chips, pita wedges
Fresh sidesFruit skewers, cucumber ribbons, arugula salad
ProteinsSmoked meats, mini turkey sausages, bacon
Dips & extrasSalsa, sriracha mayo, olive tapenade

Drinks that pair well:

  • Mimosas
  • Iced matcha
  • Sparkling water with citrus slices

Garnishing Like a Pro: Final Touches That Wow

Use a few simple garnishes to take your egg board from casual to captivating.

Easy, Instagram-ready garnishes:

  • Microgreens or edible flowers
  • Cracked pink peppercorns
  • Drizzled oils (truffle oil, chili oil)
  • Flavored finishing salts (smoked, herbed, citrus-infused)
  • Lemon zest ribbons or fresh herbs like dill and parsley

Presentation hack: Arrange eggs in a circle, rainbow pattern, or by flavor intensity (mild to bold) for visual impact.

👉 Looking for more fun flavors? Don’t miss our The Best Buffalo Chicken Dip to complement your egg platter.

PART 7: Frequently Asked Questions About Egg Flights

The egg flights recipe is as eye-catching as it is versatile, and naturally, people have questions. Whether you’re wondering how to prep in advance or if this trendy snack fits into a high-protein diet, we’ve got the answers. Here are the top questions being asked—TikTok style meets practical kitchen know-how.

What are egg flights and why are they trending?

Egg flights are a creative way to serve hard-boiled eggs with a variety of toppings—like a tasting board of flavors. The trend took off thanks to its visual appeal and customizable options, making it a hit on TikTok and Pinterest. It’s brunch meets meal-prep meets charcuterie board—all in one!

How do you make an egg flight at home?

It’s simple:
Boil and cool three eggs.
Slice them in half for six pieces.
Top each half with a different flavor combo using ingredients like kimchi, avocado, smoked salmon, or hot honey.
Serve chilled or at room temperature on a tray or board.
👉 Don’t miss our Salmon Dinner Recipe if you’re in the mood for more protein-packed meal ideas.

What toppings can you use for egg flights?

The sky’s the limit. You can go:
Savory: Avocado + chili flakes, hummus + za’atar, yogurt + bagel seasoning
Sweet: PB&J, goat cheese + hot honey, maple tahini
Global: Kimchi + mayo, salsa + cotija, nori + sesame oil
Mix and match based on what’s in your fridge or pantry.

Can you make egg flights ahead of time?

Yes, egg flights can be made ahead. Boil and peel your eggs up to 3 days in advance and store them in the fridge. You can even prep toppings and base layers. Just assemble closer to serving time for the freshest look and taste.
Storage tip: Keep egg halves and toppings separate until right before serving.

Are egg flights healthy or high in protein?

Absolutely! One large egg contains about 6 grams of protein. A full flight (3 eggs) delivers roughly 18 grams—before toppings. You can make them even healthier with clean ingredients like Greek yogurt, avocado, and veggies.

What’s the best way to serve egg flights for brunch?

Presentation is key! Use a clean white platter or rustic board. Arrange eggs in a row, circle, or color gradient. Label each with a mini sign or chalkboard tag so guests know what they’re trying.
Pair with: Toast points, fresh greens, fruit sides, and sparkling water or mimosas for a full spread.
👉 Looking for inspiration? Try our The 5-Minute Dinner to build out your menu with low-effort, high-style recipes.

PART 8: Final Thoughts on the Egg Flights Recipe

The egg flights recipe is more than just a social media moment—it’s a customizable, protein-rich, and downright fun way to elevate your snack game. Whether you’re hosting brunch, building a bento-style lunch, or simply tired of the same old deviled eggs, this trend offers a flavorful way to get creative in the kitchen.

Why Egg Flights Are the Ultimate Brunch Board Idea

They’re:

  • Customizable – Whether you love savory, sweet, spicy, or global flavors, there’s a topping combo for everyone.
  • Fast & Easy – From boiling to plating, the whole dish takes under 30 minutes.
  • Nutritious – High in protein, low in carbs, and adaptable for dietary needs.
  • Fun to Serve – Kids love them, guests talk about them, and they’re always photo-ready.

The Final Bite

Try them once, and egg flights might just become your go-to appetizer, lunchbox hack, or potluck showstopper. You can scale the concept for parties, serve mini versions with quail eggs, or go full-on gourmet with luxurious toppings.

So go ahead—grab a dozen eggs, dig into your fridge, and get building. Your next viral brunch board is just a boil and slice away.

👉 Don’t miss our Million Dollar Deviled Eggs if you’re ready for another show-stopping egg idea.

Tag your creations with #EggFlight and let us see your favorite combos!

PART 9: Bonus – Make-Ahead & Storage Tips for Egg Flights

Want to streamline your egg flights recipe for parties or meal prep? You’re in luck—these little bites are surprisingly fridge-friendly. With smart prep and proper storage, you can enjoy a stunning egg flight without last-minute stress.

Can You Make Egg Flights Ahead of Time?

Yes—with a few key tips. You can boil, peel, and even prep toppings in advance. But wait to assemble until just before serving to keep textures crisp and flavors fresh.

What to prep ahead:

  • Boiled eggs: Up to 3 days in advance
  • Base spreads: Store in airtight containers (2–3 days shelf life)
  • Toppings: Chop herbs, mix sauces, and store individually
ComponentMake-Ahead TimeStorage Method
Boiled eggs3 daysAirtight container, dry
Toppings2–3 daysLabeled prep bowls
Assembled eggs4–6 hoursCovered tray, fridge

How Long Do Toppings Stay Fresh?

Toppings like avocado or yogurt can brown or thin out over time, so store them separately. Acidic toppings like pickled onions or kimchi actually taste better when made ahead.

Avoid assembling too early if you’re using:

  • Avocado (oxidizes quickly)
  • Crunchy garnishes (get soggy)
  • Fresh herbs (wilt in moisture)

👉 Looking for a fast fallback dinner idea? Don’t miss our The 5-Minute Dinner if things go off schedule.

Best Containers for Meal-Prepped Egg Flights

Use CaseRecommended Container
Meal prepDivided bento boxes with tight lids
Party plattersCovered deviled egg trays
Portable snackSmall deli cups or mini cupcake liners

Hack: Use a folded paper towel in the container to absorb extra moisture and keep egg whites firm.

Serving Cold? Here’s the Trick

Want to keep them cold for a picnic or potluck?

  • Use a shallow tray over ice
  • Line the base with parchment
  • Serve within 2 hours max for best taste

With just a little planning, your egg flights can go from party-perfect to meal-prep magic. So go ahead—boil in bulk, prep your toppings, and enjoy the trend that’s as efficient as it is tasty.