This light, fluffy raspberry spuma recipe is going viral for good reason – it’s the perfect summer treat that takes just 5 minutes to make!
Summer calls for desserts that are as refreshing as they are delicious, and raspberry spuma is exactly that. This trending spuma dessert has taken social media by storm, and once you try this raspberry spuma recipe, you’ll understand why. With just three simple raspberry spuma ingredients, you can create a light, mousse-like dessert that’s perfect for hot days when you want something cool and fruity.
What is Raspberry Spuma?
Raspberry spuma is a light, airy dessert that’s similar to a mousse but much easier to make. The term “spuma” means “foam” in Italian, which perfectly describes this dessert’s fluffy, cloud-like texture. Unlike traditional raspberry mousse cake recipes that require gelatin or lengthy preparation, this raspberry mousse without gelatin comes together in minutes using just fresh raspberries, egg whites, and sugar.
This raspberry spuma mousse has become a social media sensation because it transforms before your eyes – starting as a deep ruby red mixture and turning into a pale pink, ethereal foam that looks almost magical.
Raspberry Spuma Ingredients (Just 3!)

The beauty of this raspberry spuma recipe lies in its simplicity. Here’s what you need:
- 2 cups fresh raspberries (or frozen, thawed)
- 3 large egg whites (room temperature)
- 1/4 cup granulated sugar
That’s it! These three raspberry spuma ingredients create a dessert that’s both elegant and effortless.
How to Make Spuma: Step-by-Step Recipe
Learning how to make spuma is surprisingly simple. Here’s your complete guide:
Instructions:
- Prepare your ingredients: Ensure your raspberries are at room temperature and your egg whites are fresh.
- Combine everything: Add the raspberries, egg whites, and sugar to a food processor.
- Blend: Process for 3-4 minutes until the mixture transforms from deep red to a light pink foam.
- Serve immediately: Divide among dessert glasses and top with extra raspberries.
- Enjoy: Serve right away for the best texture and flavor.

Pro Tips for Perfect Raspberry Spuma:
- Use room temperature ingredients for the best incorporation
- Don’t over-blend – stop as soon as you achieve the foamy consistency
- Serve in chilled glasses for an extra refreshing experience
- Garnish with fresh berries and mint for an Instagram-worthy presentation
Raspberry Spuma Variations and Alternatives
Berry Variations:
While this recipe focuses on raspberry spuma, you can easily adapt it:
- Strawberry spuma using fresh strawberries
- Mixed berry spuma with a combination of berries
- Blackberry spuma for a deeper flavor profile
Using Frozen Raspberries:
Many people wonder about making raspberry cake using frozen raspberries or raspberry squares with frozen raspberries. The good news is that frozen raspberries work perfectly for this spuma recipe! Just thaw them completely and drain any excess liquid before using.
Egg-Free Options:
For those who prefer not to use raw eggs, you can create this raspberry mousse without gelatin using:
- Aquafaba (liquid from canned chickpeas)
- Pasteurized egg whites from a carton
- Vegan egg white powder
The Difference Between Spuma Dessert and Spuma Drink
It’s important not to confuse this spuma dessert with spuma drink or spuma soda. While the name is similar, they’re completely different:
- Spuma dessert: A light, mousse-like treat
- Spuma drink/soda: An Italian orange-flavored carbonated beverage
Raspberry Spuma vs. Raspberry Spumante
Another common confusion is between raspberry spuma and raspberry spumante. Here’s the difference:
Raspberry Spuma: Our light, airy dessert Raspberry Spumante: A sparkling wine or cocktail
Popular raspberry spumante varieties include:
- Glenora raspberry spumante
- St Julian sparkling raspberry spumante
- Verdi raspberry spumante
- St Julian raspberry spumante
- Raspberry sparkletini Italian spumante by Verdi
- Verdi raspberry sparkletini spumante
- Raspberry sparkletini Italian spumante
Storage and Make-Ahead Tips
Short-term Storage:
- Refrigerate for up to 2 days
- Re-whip briefly before serving to restore texture
Freezing:
- Add 1-2 tablespoons extra sugar before freezing
- Serve directly from freezer as a raspberry foam recipe frozen treat
- Allow to thaw slightly for a softer texture
Equipment Alternatives
Don’t have a food processor? No problem! You can make this raspberry espuma (Spanish for foam) using:
- Stand mixer: Beat egg whites to stiff peaks, then fold in raspberries
- Hand mixer: Same method as stand mixer
- Immersion blender: Use the whisk attachment
- Manual whisk: For the ambitious (and strong-armed!)
Why This Recipe is Perfect for Summer
This raspberry spuma recipe checks all the boxes for the ideal summer dessert:
- Quick preparation: Just 5 minutes
- No oven required: Perfect for hot days
- Refreshing: Light and cooling
- Impressive: Looks elegant with minimal effort
- Versatile: Works with various berries
Serving Suggestions
Perfect Pairings:
- Light cookies or wafers
- Fresh mint garnish
- Toasted almonds for crunch
- Whipped cream for extra indulgence
Presentation Ideas:
- Serve in champagne flutes for elegance
- Use mason jars for a rustic look
- Top with edible flowers for special occasions
- Create a berry flight with different flavors
The Science Behind the Magic
The transformation you see when making this raspberry foam recipe happens because:
- Egg whites provide structure and airiness
- Sugar stabilizes the foam
- Fruit acids from raspberries help maintain the light texture
- Blending incorporates air, creating the signature foam
Social Media Success
This raspberry spuma recipe has gained popularity on platforms like TikTok and Instagram because:
- Visual transformation is satisfying to watch
- Simple ingredients make it accessible
- Quick results perfect for short-form content
- Photogenic final product
Troubleshooting Common Issues
Spuma Won’t Hold Its Shape:
- Ensure egg whites are fresh
- Don’t over-blend
- Serve immediately after making
Too Tart:
- Add an extra tablespoon of sugar
- Balance with sweeter berries
Not Fluffy Enough:
- Check that egg whites are at room temperature
- Blend for the full 3-4 minutes
Nutritional Benefits
This raspberry spuma mousse isn’t just delicious – it’s also:
- Low in calories compared to traditional desserts
- High in vitamin C from raspberries
- Antioxidant-rich from berry compounds
- Protein-containing from egg whites
Conclusion
Whether you’re looking for a quick summer dessert, a show-stopping finale to a dinner party, or simply want to try the recipe everyone’s talking about, this raspberry spuma recipe delivers on all fronts. With just three raspberry spuma ingredients and five minutes of your time, you can create a dessert that’s both impressive and refreshing.
The beauty of learning how to make spuma is that once you master this basic technique, you can experiment with different fruits and flavors. From raspberry cake using frozen raspberries to elegant raspberry mousse without gelatin, this versatile recipe opens up a world of possibilities.
So grab your raspberries, break out that food processor, and get ready to create some summer magic. Your taste buds (and your Instagram followers) will thank you!
Ready to try more trending recipes? Check out our Dense Bean Salad Recipe or explore our Egg Flights Recipe for more viral food trends!
Pin this recipe for later and share it with friends who love easy summer desserts!
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Raspberry Spuma Recipe: The 3-Ingredient Summer Dessert Taking Social Media by Storm
This 3-ingredient raspberry spuma is a viral summer dessert sensation! Light, fluffy, fruity, and ready in just 5 minutes — no gelatin or oven required. Perfect for cooling down and impressing guests.
- Total Time: 5 minutes
- Yield: 2 servings 1x
Ingredients
- 2 cups fresh raspberries (or frozen, thawed)
- 3 large egg whites (room temperature)
- 1/4 cup granulated sugar
Instructions
- Combine raspberries, egg whites, and sugar in a food processor.
- Blend for 3–4 minutes until mixture becomes a pale pink, airy foam.
- Divide into dessert glasses and serve immediately.
- Garnish with extra raspberries and mint if desired.
Notes
Use thawed frozen raspberries if fresh aren’t available. For vegan version, substitute egg whites with aquafaba. Chill glasses before serving for extra refreshment. Do not over-blend or the foam may collapse.
- Prep Time: 5 minutes
- Category: Dessert
- Method: Blended
- Cuisine: Italian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 glass
- Calories: 70
- Sugar: 10g
- Sodium: 10mg
- Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: raspberry spuma recipe, raspberry foam dessert, 3 ingredient raspberry mousse, summer berry dessert, spuma dessert recipe, egg white mousse