u003cstrongu003eCan I substitute basil seeds for chia seeds in a recipe?u003c/strongu003e

Yes, you can substitute basil seeds for chia seeds in most pudding and beverage recipes. Use about 25% less basil seeds since they absorb more liquid and expand more dramatically. Keep in mind that basil seeds create a more gelatinous texture and have a subtle basil flavor, so the final result will differ slightly from the original recipe.

u003cstrongu003eDo basil seeds taste like basil?u003c/strongu003e

Basil seeds have a very mild, subtle basil flavor that's much less pronounced than fresh basil leaves. Most people describe the taste as neutral with just a hint of herbaceous notes. When mixed into puddings or drinks with other flavors, the basil taste becomes virtually undetectable.

u003cstrongu003eWhere can I buy basil seeds?u003c/strongu003e

Basil seeds are available at most health food stores, Indian grocery stores (where they're called sabja seeds), and online retailers. Look for them in the bulk bins, spice section, or with other superfoods. Make sure to buy food-grade basil seeds specifically labeled for consumption, not garden variety basil seeds intended for planting.

Basil Seeds vs Chia Seeds: Which is Better? (Full Guide)

Name: Basil Seed Pudding
Prep time: 10 min
Total time: 40 min
Cuisine: Healthy
Ingredients: 3 tablespoons basil seeds; 2 cups almond milk (or any milk of choice); 2 tablespoons honey or maple syrup; 1 teaspoon vanilla extract; Fresh fruit for topping (optional)

Ingredients

Scale

3 tablespoons basil seeds
2 cups almond milk (or any milk of choice)
2 tablespoons honey or maple syrup
1 teaspoon vanilla extract
Fresh fruit for topping (optional)

Instructions

Soak the basil seeds in water for 2-3 minutes until they expand and form a gelatinous coating.
In a mixing bowl, combine almond milk, honey (or maple syrup), and vanilla extract.
Add the soaked basil seeds to the mixture and stir well.
Refrigerate for at least 30 minutes to thicken further.
Serve chilled and top with fresh fruit if desired.

Notes

Adjust sweetness according to taste. This pudding can be made in advance and stored in the refrigerator for up to 3 days.

Author: miguel-santiago
Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Dessert
Method: No-Cook
Cuisine: Healthy
Diet: Vegan

Nutrition

Serving Size: 1 serving
Calories: 90
Sugar: 8g
Sodium: 20mg
Fat: 3g
Saturated Fat: 0g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 16g
Fiber: 7g
Protein: 1g
Cholesterol: 0mg

Keywords: basil seeds, pudding, healthy dessert, vegan dessert