Cheesy Keto Ground Beef Casserole is a delicious and easy dish everyone can enjoy. It’s perfect for those who want to follow a low-carb diet or simply love casseroles. This meal is packed with flavor and is ready in just 30 minutes. It combines ground beef, creamy cheese, and spices to create a comforting and satisfying meal. This dish is not just tasty but also easy to make, making it a great choice for busy weeknights.
WHY YOU WILL LOVE THIS RECIPE
This casserole is rich and cheesy, making it a favorite among family members and friends. It is also a keto-friendly recipe, which means it has low carbs but is high in fats, making it perfect for anyone looking to cut down on carbohydrates. The recipe is quick, taking only 30 minutes from start to finish. You can enjoy a warm, hearty meal without spending hours in the kitchen.
Not only is it easy to prepare, but it is also very versatile. You can modify the ingredients based on what you have at home. Plus, it’s a one-dish meal, which means fewer dishes to wash after cooking. Overall, this casserole is a simple and enjoyable recipe that fits into a busy lifestyle.
HOW TO MAKE Cheesy Keto Ground Beef Casserole
Making Cheesy Keto Ground Beef Casserole is straightforward. You will follow a few simple steps, and soon you will have a delicious dish ready to serve. Here’s how:
EQUIPMENT NEEDED
To make this casserole, you will need a few basic tools:
- A large skillet
- A mixing bowl
- A whisk
- A greased baking dish
- An oven
Ingredients You’ll Need
To create this dish, gather the following ingredients:
- 1 lb ground beef
- ½ small onion, diced
- 2 cloves garlic, minced
- 4 oz cream cheese
- 1 cup shredded cheddar cheese
- 2 eggs
- ½ cup heavy cream
- 1 tsp paprika
- Salt and pepper, to taste
- Optional: chopped parsley or green onions for topping
STEP-BY-STEP INSTRUCTIONS
Follow these simple steps to make your Cheesy Keto Ground Beef Casserole:
- Preheat your oven to 375°F (190°C). This warm-up time is important to ensure even cooking.
- In a skillet, cook the ground beef with diced onion and minced garlic over medium heat. Stir occasionally until the beef is browned and the onions become soft.
- Once the beef is cooked, drain any excess fat. This step helps keep the casserole from becoming greasy.
- Next, stir in the cream cheese, paprika, salt, and pepper to the skillet. Mix until the cream cheese melts and combines well with the beef and spices.
- In a separate bowl, whisk together the eggs and heavy cream until smooth. This combination will add richness to the casserole.
- Now, spread the beef mixture evenly into a greased baking dish. Make sure it covers the bottom well.
- Pour the egg and cream mixture over the top of the beef layer. This will help bind everything together.
- Finally, sprinkle shredded cheddar cheese evenly over the top of the casserole.
- Place the baking dish in the preheated oven. Bake for 20–25 minutes or until the dish is set and the cheese is golden.
- Once done, let it cool slightly. If you like, you can garnish with chopped parsley or green onions for added color and flavor.
HOW TO SERVE Cheesy Keto Ground Beef Casserole
You can serve Cheesy Keto Ground Beef Casserole hot right from the oven. Cut it into squares and place on plates. It pairs well with a simple green salad or steamed vegetables. You can enjoy it as a main dish, or you can divide it into smaller servings for a tasty snack. The optional parsley or green onions on top will make it look even more colorful and inviting!
STORAGE & FREEZING : Cheesy Keto Ground Beef Casserole
If you have leftover Cheesy Keto Ground Beef Casserole, you can store it in the fridge. Put it in an airtight container and keep it in the refrigerator for up to 3-4 days. When you’re ready to eat it again, simply reheat it in the microwave or oven until warmed through.
For longer storage, you can freeze the casserole. Cut it into portions and place them in freezer-safe containers. It can last up to 2-3 months in the freezer. When you want to enjoy it, thaw it in the refrigerator overnight and pop it back in the oven to reheat.
SERVING SUGGESTIONS
This casserole can be served in many ways. You can add a simple side salad for freshness. Roasted veggies like broccoli or zucchini are also great options to complement the meal. It can also be paired with low-carb bread for a complete dinner experience.
Want to kick it up a notch? Try adding hot sauce or your favorite condiment on top. It’s also delicious with a dollop of sour cream.
VARIATIONS
This dish is quite flexible. You can easily change the recipe based on your taste preferences. Here are some ideas:
- Meat Choices: Instead of ground beef, try using ground turkey or chicken for a leaner option.
- Add Vegetables: Include veggies like spinach, bell peppers, or mushrooms. Just cook them in the skillet with the beef.
- Cheese Variations: Feel free to mix different cheeses. Mozzarella and pepper jack can add unique flavors.
- Spice It Up: Add chili powder or cayenne pepper to give it some heat.
Try these variations to keep the recipe exciting!
FAQs
- Can I use a different type of cheese?
Yes, you can use any cheese you like. Mozzarella and pepper jack are great alternatives. - Is this casserole gluten-free?
Yes, this recipe is gluten-free as it does not contain any wheat products. - Can I make this casserole ahead of time?
Yes! Prepare it and store it in the refrigerator for baking later, or fully bake it and then reheat it before serving. - What can I serve with this casserole?
It pairs well with a side salad, steamed vegetables, or low-carb bread.
MAKE-AHEAD TIPS FOR Cheesy Keto Ground Beef Casserole
If you want to save time on busy days, prepare the casserole ahead of time. You can cook the ground beef and mix it with the other ingredients earlier in the day. Just store it in the fridge until you’re ready to bake.
You can also fully assemble it the night before. Cover it tightly and keep it in the refrigerator. The next day, simply bake it when you are ready to eat.
This ultra-cheesy casserole is perfect alongside our keto cheeseburger casserole and keto meatball casserole for those who want multiple ground beef options for meal prep. For more variety, pair it with our keto Mexican ground beef casserole when you’re craving different flavor profiles. The simple preparation method also translates beautifully to our keto ground beef casserole for basic, no-fuss weeknight dinners. Discover more cheesy keto comfort food and casserole variations on our Pinterest page.
With these tips, you can enjoy a warm, cheesy casserole with less hassle on your busy nights!

Cheesy Keto Ground Beef Casserole
A delicious and easy Cheesy Keto Ground Beef Casserole packed with flavor, perfect for low-carb diets.
- Total Time: 40 minutes
- Yield: 4 servings 1x
Ingredients
- 1 lb ground beef
- ½ small onion, diced
- 2 cloves garlic, minced
- 4 oz cream cheese
- 1 cup shredded cheddar cheese
- 2 eggs
- ½ cup heavy cream
- 1 tsp paprika
- Salt and pepper, to taste
- Optional: chopped parsley or green onions for topping
Instructions
- Preheat your oven to 375°F (190°C).
- In a skillet, cook the ground beef with diced onion and minced garlic over medium heat until the beef is browned and the onions are soft.
- Drain any excess fat from the skillet.
- Stir in the cream cheese, paprika, salt, and pepper, mixing until well combined.
- In a separate bowl, whisk together the eggs and heavy cream until smooth.
- Spread the beef mixture in a greased baking dish.
- Pour the egg and cream mixture over the beef layer.
- Sprinkle shredded cheddar cheese on top.
- Bake for 20–25 minutes or until set and golden.
- Let it cool slightly and garnish with optional parsley or green onions before serving.
Notes
This dish is versatile; feel free to modify ingredients based on personal preferences.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 450mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 150mg
Keywords: keto, casserole, ground beef, cheesy
