Chicken Caesar Wrap

INTRODUCTION

The Chicken Caesar Wrap is a delicious twist on a classic salad. It combines the flavors of a Caesar salad in a convenient, portable wrap. This dish is perfect for lunch, a picnic, or even a light dinner. The blend of juicy chicken, fresh Romaine lettuce, and creamy dressing wrapped in a tortilla is satisfying and easy to make. Plus, it’s an excellent way to use leftover chicken, making it both tasty and practical.

WHY YOU WILL LOVE THIS RECIPE

You will love the Chicken Caesar Wrap for many reasons. First, it is quick to prepare. If you have some cooked chicken on hand, you can whip it up in no time. Second, it is packed with flavor. The creamy dressing, crunchy lettuce, and juicy tomatoes create a perfect balance. Third, it is customizable. You can easily add or remove ingredients based on your preferences. Finally, it is a versatile meal. You can serve it for lunch, as a snack, or even at a gathering. Everyone will enjoy it!

HOW TO MAKE Chicken Caesar Wrap

Making Chicken Caesar Wraps is straightforward and fun. Follow these steps to prepare this tasty dish.

EQUIPMENT NEEDED

To make the Chicken Caesar Wrap, you will need:

• A mixing bowl
• A whisk
• Tongs
• Cutting board
• Knife
• Plates for serving

Ingredients You’ll Need:

• 3 cups chopped rotisserie chicken or grilled chicken
• 3 packed cups Romaine lettuce (about 2/3 head)
• 1 cup heaping (6 oz) grape tomatoes, halved
• 1/3 cup slightly packed, finely shredded parmesan cheese
• 1 avocado diced
• 5 burrito-size tortillas, whole wheat or white, warmed
• 1/3 cup plain Greek yogurt
• 1/4 cup mayonnaise
• 1 Tbsp olive oil
• 4 anchovy fillets, mashed finely to a paste (or 1 1/2 tsp paste)
• 1 Tbsp fresh lemon juice
• 2 tsp Worcestershire sauce
• 1 tsp Dijon mustard
• 1 tsp minced garlic (1 clove)
• Salt and black pepper

STEP-BY-STEP INSTRUCTIONS:

1. Make the Dressing: In a small bowl, combine the Greek yogurt, mayonnaise, olive oil, anchovy fillets (or paste), lemon juice, Worcestershire sauce, Dijon mustard, and minced garlic. Whisk the ingredients together until smooth. Season with salt and pepper to taste.

2. Prepare the Wraps: In a large mixing bowl, add the chopped chicken, Romaine lettuce, halved grape tomatoes, and shredded parmesan cheese. Drizzle the dressing over the salad mixture.

3. Mix the Salad: Use tongs to toss the salad until everything is evenly coated with the dressing.

4. Add the Avocado: Gently add the diced avocado to the bowl. Toss lightly to distribute the avocado without mashing it.

5. Assemble the Wraps: Take a warmed tortilla and place a line of the salad mixture in the center. If you like, tuck the ends of the tortilla in before rolling it up. Roll the tortilla away from you to form a wrap.

6. Cut and Serve: Cut the wraps in half to serve.

HOW TO SERVE Chicken Caesar Wrap

You can serve Chicken Caesar Wraps fresh and warm. They are perfect on their own, but you can also pair them with extra dressing or a side of fresh fruit or chips. Plating them neatly can make them look more appealing, especially if you are serving guests. You can also wrap them in foil or parchment paper for easy transport.

STORAGE & FREEZING: Chicken Caesar Wrap

If you have leftovers, store the wraps in an airtight container in the refrigerator. They will stay fresh for up to 2 days. However, the best way to keep them fresh is to store the salad components and wraps separately. This way, the tortillas won’t get soggy.

Freezing is not recommended since the ingredients, especially the avocado, may not thaw well. It’s best to prepare Chicken Caesar Wraps fresh.

SERVING SUGGESTIONS

The Chicken Caesar Wrap pairs well with different sides. Here are some ideas:

• Fresh fruit salad adds a sweet touch.
• Crispy potato chips can give a crunchy contrast.
• A bowl of soup makes it a fuller meal, especially on colder days.
• A simple green salad can make the meal lighter.

VARIATIONS

Feel free to make your Chicken Caesar Wrap unique. Here are some variations you can try:

• Add Protein: You can experiment with different proteins like shrimp, turkey, or tofu for a vegetarian option.
• Change the Greens: Try using spinach or kale instead of Romaine.
• Different Dressings: If you want a stronger taste, try a store-bought Caesar dressing or a homemade balsamic vinaigrette.
• Extras: Add cooked bacon, sliced cucumbers, or croutons for extra crunch and flavor.

FAQs

1. Can I use leftover chicken?
Yes, leftover rotisserie or grilled chicken works perfectly in this recipe.

2. What if I don’t like anchovies?
You can skip the anchovies or use a little extra Worcestershire sauce for flavor without adding fish.

3. Are there any gluten-free options for wraps?
Yes, you can use gluten-free tortillas if needed.

4. Can I make this ahead of time?
You can prepare the salad and dressing ahead of time. However, it’s best to assemble the wraps just before serving to keep them fresh.

MAKE-AHEAD TIPS FOR Chicken Caesar Wrap

To save time, you can do some prep work in advance. Chop your chicken, lettuce, and tomatoes the day before. You can also make the dressing ahead and store it in the fridge. When you’re ready to enjoy your wraps, toss everything together, assemble, and serve. This will make your cooking process quicker and more enjoyable.

The Chicken Caesar Wrap is a delightful meal that’s easy to prepare and customize. With its combination of flavors and textures, it is sure to become a family favorite. Enjoy making this wrap for lunch, dinner, or a snack!

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