Creamy Butternut Squash Soup is a warm and delicious dish that brings comfort on chilly days. This soup mixes sweet, roasted butternut squash with fresh vegetables for a smooth texture and a rich flavor. It’s easy to make, satisfying, and healthy, making it a popular choice for many home cooks.
WHY YOU WILL LOVE THIS RECIPE
One reason to love this soup is its creamy taste without using heavy cream. Instead, you get the natural creamy texture from the roasted squash. It is a beautiful orange color, making it visually appealing. The mix of vegetables gives it a healthy boost, and it is very filling. You can also customize it easily to your liking. This dish is perfect for lunch or dinner, and it’s a great way to warm up on a cold day. Plus, it is simple enough for beginners to make!
HOW TO MAKE Creamy Butternut Squash Soup
Making Creamy Butternut Squash Soup is simple. The steps are straightforward, and the ingredients are easy to find. Follow this guide to create your own delicious soup.
EQUIPMENT NEEDED
- Baking sheet
- Large bowl
- Blender
- Foil
- Stove
- Soup pot
Ingredients You’ll Need
- 1 butternut squash, peeled and cubed
- 2 tomatoes, chopped
- 2 carrots, sliced
- 1 onion, chopped
- 1 head of garlic, whole
- Olive oil
- Salt
- Pepper
- Vegetable broth
- Optional: bread or homemade naan for serving
STEP-BY-STEP INSTRUCTIONS
- Preheat the oven to 400°F (200°C).
- In a large bowl, toss butternut squash, tomatoes, carrots, and onion with olive oil, salt, and pepper.
- Place the vegetables on a baking sheet.
- Cut the top off the head of garlic, drizzle with olive oil, and wrap in foil.
- Place garlic on the baking sheet with the vegetables.
- Roast for about 25-30 minutes, until the squash is tender.
- Once roasted, let cool slightly, then scoop out the roasted garlic.
- In a blender, combine the roasted vegetables and garlic with vegetable broth until smooth.
- Heat the soup on the stove until warmed through.
- Serve hot with bread or naan.
HOW TO SERVE Creamy Butternut Squash Soup
Serve your Creamy Butternut Squash Soup hot. It goes well with a slice of bread or a piece of homemade naan. You can add a sprinkle of fresh herbs or a drizzle of olive oil on top for extra flavor. This adds a nice touch to your presentation.

STORAGE & FREEZING : Creamy Butternut Squash Soup
You can store leftover soup in an airtight container in the fridge for about 4-5 days. If you want to keep it longer, consider freezing it. Place the soup in freezer-safe containers. It will last for about 2-3 months in the freezer. When you are ready to eat it, thaw it in the fridge overnight and reheat on the stove.
SERVING SUGGESTIONS
Creamy Butternut Squash Soup is tasty on its own, but you can enjoy it in different ways. Here are a few ideas:
- Pair it with a fresh salad for a complete meal.
- Serve it as a starter at a dinner party.
- Add different toppings like croutons or pumpkin seeds for a crunchy texture.
VARIATIONS
There are many ways to change up this recipe. You can:
- Add spices like curry powder or cumin for a different flavor.
- Use coconut milk instead of vegetable broth for a richer taste.
- Mix in other vegetables, like sweet potatoes or leeks, to enhance the flavor.
- Add fresh herbs like thyme or rosemary for extra freshness.
FAQs
- Can I use frozen butternut squash?
Yes, frozen butternut squash can be used. Just make sure to thaw it before roasting. - Is this soup vegan?
Yes, Creamy Butternut Squash Soup is vegan as it uses vegetable broth and no dairy products. - How can I make this soup spicier?
To add spice, include chili powder or red pepper flakes with the vegetables before roasting. - What should I do if my soup is too thick?
If the soup is too thick, you can add more vegetable broth to thin it out to your preferred consistency.
MAKE-AHEAD TIPS FOR Creamy Butternut Squash Soup
You can make Creamy Butternut Squash Soup ahead of time. Prepare the soup and let it cool completely. Store it in the fridge or freezer. Reheat it on the stove for a quick meal. You can also roast the vegetables the night before and blend them in the morning for a fresh, warm soup in no time.
Creating Creamy Butternut Squash Soup provides a lovely option for a meal that is not only tasty but also nourishing. The steps to make it are uncomplicated, enabling anyone to recreate this delightful dish in their kitchen easily. With its array of flavors and the creaminess of the squash, this soup is sure to become a favorite for many households. Whether served on a cold evening or as an elegant starter, the versatility and ease of preparing this soup make it stand out. Remember to have fun while cooking and enjoy the process of creating this comforting dish.
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Creamy Butternut Squash Soup
A warm and delicious dish made with roasted butternut squash and fresh vegetables, offering a smooth texture and rich flavor without heavy cream.
- Total Time: 45 minutes
- Yield: 4 servings 1x
Ingredients
- 1 butternut squash, peeled and cubed
- 2 tomatoes, chopped
- 2 carrots, sliced
- 1 onion, chopped
- 1 head of garlic, whole
- Olive oil
- Salt
- Pepper
- Vegetable broth
- Optional: bread or homemade naan for serving
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, toss butternut squash, tomatoes, carrots, and onion with olive oil, salt, and pepper.
- Place the vegetables on a baking sheet.
- Cut the top off the head of garlic, drizzle with olive oil, and wrap in foil.
- Place garlic on the baking sheet with the vegetables.
- Roast for about 25-30 minutes, until the squash is tender.
- Once roasted, let cool slightly, then scoop out the roasted garlic.
- In a blender, combine the roasted vegetables and garlic with vegetable broth until smooth.
- Heat the soup on the stove until warmed through.
- Serve hot with bread or naan.
Notes
Serve with a sprinkle of fresh herbs or a drizzle of olive oil on top for extra flavor. Can be refrigerated for 4-5 days or frozen for 2-3 months.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Roasting, Blending
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Butternut Squash, Soup, Vegan, Healthy, Comfort Food
