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Delicious and Easy Chia Pudding Recipe

A quick and creamy chia pudding recipe that’s customizable and perfect for busy mornings.

  • Total Time: 120 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 2 tablespoons chia seeds
  • 1/2 cup milk of choice (almond, oat, coconut, dairy, or cashew)
  • 1 to 2 teaspoons sweetener (honey, maple syrup, agave, or liquid stevia)

Instructions

  1. Add chia seeds to a jar or bowl.
  2. Pour in milk and sweetener.
  3. Stir for 30 seconds, rest for 2 minutes, then stir again for 15 seconds.
  4. Cover and refrigerate for at least 2 hours, preferably overnight.
  5. In the morning, stir, taste, and adjust sweetness. Add toppings and enjoy.

Notes

For best results, stir well twice to hydrate chia seeds evenly. Chia pudding can be stored in the fridge for up to 4 days.

  • Author: miguel-santiago
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Refrigeration
  • Cuisine: Healthy
  • Diet: Vegan, Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 8g
  • Sodium: 100mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 10g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: chia pudding, quick breakfast, healthy recipe, customizable, meal prep