Looking for a vibrant and satisfying dish that’s as perfect for summer picnics as it is for a quick weekday lunch? This Orzo Salad recipe checks every box and then some. It’s a flavorful, nutrient-rich medley that delivers on both taste and texture, making it a reliable choice for any mealtime. Packed with crisp, fresh vegetables like juicy cherry tomatoes and crunchy cucumbers, along with creamy cubes of feta and salty Kalamata olives, this salad bursts with a dynamic balance of tastes. Tossed in a homemade Greek salad dressing that includes lemon juice and red wine vinegar, every bite offers a tangy, herby zip that embodies the essence of Mediterranean cuisine.
What sets this salad apart is its ability to wear many hats. It’s equally fitting as a side dish to grilled meats, a light vegetarian lunch, or a main course when bulked up with protein-rich add-ins like chickpeas or grilled chicken. The orzo pasta provides a tender chewiness that ties the ingredients together beautifully, while the optional herbs like basil or mint contribute a refreshing finish. Whether you’re hosting a summer gathering, planning a week of lunches, or just looking for a quick, colorful dinner option, this salad delivers.
Plus, it’s quick to prepare, endlessly versatile, and ideal for meal prepping during busy weeks. With minimal effort and maximum flavor, it’s a dish that checks all the culinary boxes—from nutrition and convenience to freshness and crowd-pleasing appeal.
Why You’ll Love This Orzo Salad
This salad is not only easy to prepare but also incredibly versatile. It’s:
- Bright and zesty thanks to lemon juice, red wine vinegar, and Greek dressing.
- Loaded with texture from the chewy orzo, crisp cucumbers, creamy feta, and tender chickpeas.
- Make-ahead friendly, perfect for meal prep or entertaining.
- Customizable to suit whatever fresh herbs or vegetables you have on hand.
- Nutritious and balanced, delivering fiber, protein, and healthy fats in every bite.
- Colorful and eye-catching, making it a standout dish on any buffet or dinner table.
Ingredients
To make this refreshing Orzo Salad, you’ll need:
- 1½ cups dry orzo pasta
- 1 recipe Greek Salad Dressing (store-bought or homemade)
- 1 tablespoon red wine vinegar
- 1 tablespoon fresh lemon juice
- ½ teaspoon oregano
- ¼ teaspoon sea salt
- 2 Persian cucumbers, halved lengthwise and sliced ¼-inch thick
- 2 cups cherry tomatoes, halved
- 1 cup cooked chickpeas, drained and rinsed
- 4 ounces feta cheese, cut into ¼-inch cubes
- ⅓ cup thinly sliced red onion
- ½ cup pitted Kalamata olives
- 1 cup fresh basil and/or mint leaves
- Freshly ground black pepper, to taste
- Extra virgin olive oil, for tossing before serving
Optional Add-Ins:
- 1 small avocado, diced
- 1 clove garlic, minced and added to dressing
- 1/4 cup toasted pine nuts or slivered almonds for crunch
- 1 teaspoon Dijon mustard in the dressing for depth
Instructions
Step 1: Cook the Orzo
Bring a large pot of salted water to a boil. Cook the orzo according to the package instructions, slightly past al dente for the best texture in salad form. Drain and toss with a splash of olive oil to prevent sticking. Spread it out on a baking sheet to cool quickly. Cooling it properly ensures it doesn’t become mushy and helps retain its pleasant bite.
Step 2: Make the Dressing
While the orzo cools, prepare the Greek salad dressing. Mix in the red wine vinegar, fresh lemon juice, oregano, and sea salt for extra zing. For a punchier flavor, you can add a touch of Dijon mustard or a pinch of crushed red pepper flakes. Letting the dressing sit for a few minutes allows the flavors to meld beautifully.
Step 3: Combine the Salad
In a large mixing bowl, combine the cooled orzo, cucumbers, cherry tomatoes, chickpeas, feta, red onion, and olives. If you’re using any optional add-ins like avocado or nuts, fold them in gently. Drizzle with the prepared dressing and toss well to coat every ingredient evenly.
Step 4: Add Fresh Herbs and Season
Add half of the fresh basil and/or mint to the bowl. Season with freshly ground black pepper and give everything one final toss. Right before serving, top with the remaining herbs and a light drizzle of olive oil. The fresh herbs add aroma and a burst of flavor that lifts the entire dish.
Optional Step 5: Chill and Serve
For the best flavor, let the salad sit in the refrigerator for at least 30 minutes before serving. This extra time allows the dressing to soak into the orzo and vegetables, enhancing the flavor profile. Just remember to add delicate herbs and avocado just before serving.
Tips for Success
- Cool the orzo completely before mixing to avoid wilting the vegetables.
- Use block feta for better texture and flavor compared to pre-crumbled.
- Add the herbs last minute to keep them fresh and fragrant.
- Let it marinate for 15–30 minutes before serving to deepen the flavor.
- Adjust seasoning to your taste—more lemon juice or a splash of vinegar can really brighten things up.
- Serve at room temperature or chilled, depending on your preference.
Variations and Add-Ins
This salad is easily customizable! Here are a few ideas:
- Add grilled chicken, shrimp, or tofu for extra protein.
- Swap chickpeas for white beans, black beans, or cooked lentils.
- Use dill, parsley, or cilantro if you don’t have basil or mint.
- Add diced avocado or roasted red peppers for a creamy or smoky twist.
- Crumble some roasted feta or include sun-dried tomatoes for extra umami.
- Toss in arugula or spinach just before serving to add leafy greens.
- For a grain variation, try substituting the orzo with couscous, farro, or quinoa.
Make-Ahead and Storage
This Orzo Salad is ideal for meal prep. Store it in an airtight container in the refrigerator for up to 3 days. For best results, add fresh herbs and a drizzle of olive oil just before serving to refresh the flavors. If using avocado, add it just before eating to prevent browning. The salad can also be packed in lunchboxes or picnic containers for meals on the go.
If you plan to serve it to guests, you can prepare everything ahead of time except the herbs and final drizzle of olive oil. Assemble just before serving for the freshest presentation.
Pairing Ideas
This salad pairs beautifully with a variety of dishes:
- Serve alongside grilled meats like chicken souvlaki or lamb kebabs.
- Pair with a bowl of tomato soup or lentil soup for a hearty lunch.
- Add to a mezze platter with hummus, baba ganoush, pita, and stuffed grape leaves.
- Enjoy with a chilled glass of rosé, white wine, or sparkling water with lemon.
Final Thoughts
This Orzo Salad is a fresh, wholesome, and utterly delicious dish that’s easy to prepare and a hit with any crowd. Its medley of textures and vibrant Mediterranean flavors make it an appealing choice for nearly every occasion, from casual family dinners to potlucks and picnics. Whether you’re packing it for lunch, serving it as a side at your next cookout, or enjoying it as a light dinner, it brings a bright and sunny burst of flavor that instantly elevates your meal.
Thanks to its make-ahead-friendly nature, it’s a go-to option for busy weekdays or when you’re planning a menu for guests. The combination of tangy feta, briny olives, juicy tomatoes, and fresh herbs creates a harmony that is both refreshing and deeply satisfying. And because it can be adapted with seasonal vegetables or your favorite pantry staples, you’ll never get bored of it.
With its bright flavors, simple prep, and endless customization options, this salad will earn a permanent spot in your recipe rotation. Make it once, and you’ll find yourself craving it again and again, whether you’re serving it at a festive gathering or enjoying it solo on a sunny afternoon.
PrintFresh and Flavorful Orzo Salad Recipe
This fresh and flavorful orzo salad is packed with Mediterranean-inspired ingredients like cherry tomatoes, feta, olives, and chickpeas, all tossed in a zesty Greek dressing. Perfect for picnics, lunches, or light dinners!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 6 servings 1x
- Category: Salad
- Method: Boiling
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
- 1½ cups dry orzo pasta
- 1 recipe Greek Salad Dressing
- 1 tablespoon red wine vinegar
- 1 tablespoon fresh lemon juice
- ½ teaspoon oregano
- ¼ teaspoon sea salt
- 2 Persian cucumbers, halved lengthwise and sliced ¼-inch thick
- 2 cups cherry tomatoes, halved
- 1 cup cooked chickpeas, drained and rinsed
- 4 ounces feta cheese, cubed
- ⅓ cup thinly sliced red onion
- ½ cup pitted Kalamata olives
- 1 cup fresh basil and/or mint leaves
- Freshly ground black pepper, to taste
- Extra virgin olive oil, for tossing
- Optional: 1 small avocado, diced
- Optional: ¼ cup toasted pine nuts or slivered almonds
- Optional: 1 teaspoon Dijon mustard
Instructions
- Bring a large pot of salted water to a boil. Cook orzo until slightly past al dente. Drain and toss with olive oil. Spread on a baking sheet to cool.
- Prepare the Greek dressing. Stir in red wine vinegar, lemon juice, oregano, and salt.
- In a large bowl, mix orzo, cucumbers, tomatoes, chickpeas, feta, onion, and olives. Toss with dressing.
- Add half the herbs. Season with black pepper and toss again.
- Top with remaining herbs and a drizzle of olive oil before serving.
- Optional: Chill the salad for 30 minutes before serving for enhanced flavor.
Notes
Add grilled chicken or shrimp for more protein. Cool orzo before assembling. Best enjoyed within 3 days of making!
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 4g
- Sodium: 540mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 15mg
Keywords: orzo salad, mediterranean salad, summer pasta salad, vegetarian orzo salad