Ingredients
Scale
- 1 lb ground beef
- 1 cup enchilada sauce
- 1 cup shredded cheese (cheddar or Mexican blend)
- 1 medium onion, chopped
- 1 bell pepper, chopped
- 1 teaspoon garlic powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 1 cup cauliflower rice (optional for low-carb)
- Sour cream and avocado for serving (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- In a skillet, brown the ground beef over medium heat.
- Add chopped onion and bell pepper, and cook until softened.
- Stir in garlic powder, cumin, salt, and pepper; cook for an additional 2 minutes.
- In a 9×13 inch baking dish, layer half of the meat mixture, followed by half of the enchilada sauce, then half of the cheese.
- If using cauliflower rice, add it in the next layer. Repeat the layers with the remaining meat, enchilada sauce, and cheese.
- Bake in the preheated oven for 20-30 minutes, or until the cheese is melted and bubbly.
- Serve hot with sour cream and avocado on top if desired.
Notes
Feel free to customize with different proteins or vegetables to fit dietary preferences.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
- Diet: Non-Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 13g
- Trans Fat: 1g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 80mg
Keywords: enchiladas, casserole, ground beef, Mexican food, comfort food