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High Protein Chocolate Chia Seed Pudding

A creamy, chocolate-y treat that is high in protein and perfect for meal prep or healthy snacking.

  • Total Time: 120 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1/4 cup chia seeds
  • 1 cup almond milk (or any plant-based milk)
  • 2 tablespoons chocolate protein powder
  • 1 tablespoon maple syrup (optional)
  • 1/2 teaspoon vanilla extract
  • A pinch of salt

Instructions

  1. In a mixing bowl, combine the chia seeds, almond milk, chocolate protein powder, maple syrup (if using), vanilla extract, and salt. Stir well to combine.
  2. Let the mixture sit for about 10 minutes, then stir again to prevent clumping.
  3. Cover the bowl and refrigerate for at least 2 hours or overnight to thicken.
  4. Serve chilled, and enjoy your high protein chocolate chia seed pudding!

Notes

For a creamier texture, use thicker plant milk like oat or soy, or add a spoon of Greek yogurt.

  • Author: miguel-santiago
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Chilling
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 250
  • Sugar: 4g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 10g
  • Protein: 15g
  • Cholesterol: 0mg

Keywords: chia pudding, high protein dessert, healthy snack, meal prep