Jackfruit Pot Roast

INTRODUCTION

Are you looking for a meatless main dish that is hearty, filling, and totally satisfying? If so, Jackfruit Pot Roast should be on your table tonight! This dish packs tons of flavors and is perfect for cozy dinners, gatherings, or even a meal prep for the week. Using young jackfruit instead of meat gives this pot roast its unique texture and makes it vegan-friendly. Let’s dive into why this recipe is a must-try and how easy it is to make.

WHY YOU WILL LOVE THIS RECIPE

Jackfruit Pot Roast is not just another vegan dish; it stands out for several reasons. First, jackfruit has a texture that resembles pulled meat, making it a great substitute for traditional pot roast. That, combined with tender potatoes and sweet baby carrots, creates a dish full of comfort and warmth. Second, this recipe brings together aromatic herbs and spices that enhance the overall flavor, creating a delightful aroma in your kitchen while it cooks. Third, it’s also customizable! You can adjust the seasoning or swap in your favorite vegetables. Plus, it’s simple and doesn’t require fancy cooking skills. Everyone will enjoy serving up a hearty spoonful of this delicious plant-based meal!

HOW TO MAKE Jackfruit Pot Roast

Making Jackfruit Pot Roast is straightforward. You’ll start by gathering all your ingredients and equipment. After that, you’ll follow a few simple steps to create a flavorful dish that will impress everyone at the table. Here’s how you do it!

EQUIPMENT NEEDED

To make this recipe, you will need the following equipment:

• Extra large skillet or stockpot
• Measuring cups
• Measuring spoons
• Whisk
• Baking dish
• Serving tray

Ingredients You’ll Need

• 2 tablespoons olive oil
• 1 small white onion (diced into 1-inch chunks)
• 4 cloves garlic (minced)
• 2 tablespoons vegan Worcestershire sauce
• 1 cup dry red wine (can sub for additional broth)
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• 1 teaspoon fine sea salt
• ½ teaspoon black pepper
• 2 cups veggie broth
• 2 tablespoons cornstarch
• 1 pound red potatoes (cut into quarters or halves depending on preferred size)
• 1 pound baby carrots
• 18 ounces young jackfruit (if you buy jackfruit in a can, look to get 18 ounces of DRAINED jackfruit)

STEP-BY-STEP INSTRUCTIONS

1. Pre-heat the oven to 400 degrees F.
2. In an extra large skillet or stockpot, heat the olive oil over medium heat.
3. Add in the onion and sauté for 5 minutes until it softens.
4. Add in the garlic and cook for one additional minute, stirring until fragrant.
5. Add the drained jackfruit to the skillet and cook over medium heat for another minute.
6. Now, add in the red wine, Worcestershire sauce, thyme, rosemary, salt, and pepper. Stir everything together and bring it to a gentle simmer.
7. In a measuring cup or bowl, whisk together the veggie broth and cornstarch until fully combined. Then mix this into the skillet with the jackfruit.
8. Let it simmer for about 5 minutes, stirring often to ensure everything is well combined.
9. Pour the jackfruit mixture over the carrots and potatoes in a baking dish.
10. Bake for 40 minutes or until the veggies are fork tender and ready to eat.
11. Once done, let it cool slightly before serving. For a pretty presentation, remove the jackfruit to a separate plate. Spoon the veggies onto a serving tray and then top with the jackfruit in the middle. Any remaining sauce can be poured over top or served on the side. YUM!

HOW TO SERVE Jackfruit Pot Roast

Jackfruit Pot Roast isn’t just about filling your stomach; it’s also about how you serve it. After baking, allow your dish to rest for a few minutes to bring out all the flavors. For a rustic touch, serve it in a large bowl or on a wooden platter. This way, everyone can help themselves. You can also serve it with some warm bread or a side salad for a complete meal.

STORAGE & FREEZING: Jackfruit Pot Roast

If you have leftovers (which is likely because this dish is hearty!), you can easily store them. Let the cooled Jackfruit Pot Roast sit at room temperature for about 30 minutes. After that, place it in an airtight container and store it in the refrigerator. It will keep well for up to 3 days. You can also freeze it! Make sure to store it in a freezer-safe container or bag. It will stay fresh for up to a month. When you are ready to enjoy again, thaw in the refrigerator overnight and reheat in the oven or stovetop.

SERVING SUGGESTIONS

For extra enjoyment, consider pairing your Jackfruit Pot Roast with these serving suggestions:

• A simple green salad with a light vinaigrette dressing adds freshness.
• Mashed potatoes offer a comforting side that complements your pot roast well.
• Savory cornbread or a fluffy dinner roll can add a delightful twist.
• Sautéed greens, like spinach or kale, are a healthy addition for color and nutrients.

VARIATIONS

This recipe is versatile and can be easily altered to fit your taste. Here are some ideas:

• Vegetable Swap: Feel free to change the vegetables you use. Sweet potatoes, parsnips, or zucchini can work great.
• Herb Changes: Change up the herbs to your liking. Dill, sage, or even a bit of basil could elevate the flavor.
• Spice It Up: Add a pinch of red pepper flakes for spice, or add a sprinkle of smoked paprika for a smoky flavor.
• Different Liquids: If you don’t have red wine, you can use some additional veggie broth, or even apple cider vinegar for a tangy taste.

FAQs

1. Can I use canned jackfruit?
Yes, canned jackfruit is a great option! Just make sure to drain and rinse it well before using.

2. How do I know when my veggies are cooked?
The veggies should be fork-tender, which means you can easily pierce them with a fork.

3. Can I make this dish ahead of time?
Definitely! You can prepare the dish and bake it when you are ready to serve. It also tastes great as leftovers.

4. Is Jackfruit Pot Roast gluten-free?
Yes, this recipe is gluten-free if you ensure your Worcestershire sauce and veggie broth are gluten-free.

MAKE-AHEAD TIPS FOR Jackfruit Pot Roast

If you want to prepare ahead of time, here are some helpful tips:

• Prep Your Ingredients: You can chop the vegetables the day before. Store them in the fridge in an airtight container.
• Marinate the Jackfruit: Let your jackfruit soak in the Worcestershire sauce and spices for a few hours or overnight for more flavor.
• Cook and Store: Bake the dish a day in advance and simply reheat when you are ready to serve. This often enhances the flavors!

With these simple steps and tips, you can create a truly comforting Jackfruit Pot Roast that everyone will love. Enjoy cooking and sharing this delicious meal!

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