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Keto Sloppy Joes (Skillet Style)

A fun and easy meal packed with flavor, perfect for keto diets.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 tablespoon unsalted butter
  • 1 pound ground beef
  • 1 teaspoon chili powder
  • 1 teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon sea salt
  • ½ teaspoon red pepper flakes
  • ¼ teaspoon freshly cracked black pepper
  • ½ green bell pepper, minced
  • ½ large yellow onion, minced
  • 3 cloves garlic, minced
  • 1 tablespoon tomato paste
  • ⅔ cup crushed tomatoes
  • 3 tablespoons brown Swerve
  • 1 teaspoon yellow mustard
  • ½ teaspoon Worcestershire sauce
  • 1 ½ cups shredded cheddar cheese

Instructions

  1. Heat a large skillet over medium heat.
  2. Add unsalted butter and let it melt completely.
  3. Add ground beef to the skillet and break it apart with a spoon.
  4. Stir and cook until browned, about 5-7 minutes. Drain excess fat.
  5. Reduce heat to low; sprinkle in chili powder, onion powder, garlic powder, sea salt, red pepper flakes, and black pepper.
  6. Add minced green bell pepper, minced yellow onion, and minced garlic. Stir and cook for about 3 minutes.
  7. Add tomato paste and crushed tomatoes, mixing well.
  8. Stir in brown Swerve, yellow mustard, and Worcestershire sauce; allow to simmer for about 10 minutes.
  9. Sprinkle shredded cheddar cheese on top, cover for a few minutes to melt the cheese.

Notes

Serve in lettuce leaves for a keto-friendly option or with cauliflower rice.

  • Author: miguel-santiago
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American
  • Diet: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 1g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: keto, sloppy joes, low-carb, quick meal