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Instant Pot Lamb Roast

A tender and flavorful lamb roast made easily in an Instant Pot, perfect for any occasion.

  • Total Time: 75 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 3 tablespoons avocado oil
  • Boneless lamb roast (can also use bone-in leg of lamb)
  • 1 teaspoon salt
  • 1 ½ teaspoons black pepper
  • 2–3 garlic cloves per pound of lamb
  • 1 cup broth
  • 1 tablespoon dried rosemary

Instructions

  1. Turn the Instant Pot on to the sauté setting and heat the oil.
  2. Cut small slits all over the lamb roast to allow flavors to penetrate.
  3. Press a garlic clove into each slit.
  4. Season the roast with salt, pepper, and rosemary.
  5. Place the lamb roast in the Instant Pot, fat side down, and sear each side for 5 minutes.
  6. Remove the lamb and add the trivet to the pot.
  7. Pour in the broth.
  8. Add the lamb back on the trivet.
  9. Cover the Instant Pot, set the valve to ‘seal’, and cook on manual for 10 minutes per pound for medium-rare.
  10. Allow pressure to release naturally.

Notes

Let the lamb rest for a few minutes before slicing to ensure juiciness. Serve with your favorite sides.

  • Author: miguel-santiago
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Main Course
  • Method: Pressure Cooking
  • Cuisine: Mediterranean
  • Diet: Paleo

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 0g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 100mg

Keywords: lamb roast, instant pot, pressure cooking, Mediterranean, comfort food