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No-Bake Peanut Butter Oat Cups

These No-Bake Peanut Butter Oat Cups are quick, easy, and a delicious snack or treat that doesn’t require an oven.

  • Total Time: 40 minutes
  • Yield: 12 servings 1x

Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup peanut butter
  • 1/4 cup honey or maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/4 cup chocolate chips (optional)

Instructions

  1. In a mixing bowl, combine rolled oats, peanut butter, honey (or maple syrup), and vanilla extract.
  2. Mix until well combined.
  3. If desired, fold in chocolate chips.
  4. Spoon the mixture into muffin liners or a greased muffin tin.
  5. Press down to compact the mixture.
  6. Refrigerate for about 30 minutes or until firm.
  7. Enjoy as a snack or dessert!

Notes

These cups are easily customizable; consider adding nuts or dried fruit for extra flavor.

  • Author: miguel-santiago
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 8g
  • Sodium: 95mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: snack, no-bake, peanut butter, oats, healthy treat