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t: Top of article (hero image) Filename: raspberry-spuma-recipe-featured.jpg Alt Text: Light pink raspberry spuma dessert in glass cups garnished with fresh raspberries and mint

Raspberry Spuma Recipe: The 3-Ingredient Summer Dessert Taking Social Media by Storm

This 3-ingredient raspberry spuma is a viral summer dessert sensation! Light, fluffy, fruity, and ready in just 5 minutes — no gelatin or oven required. Perfect for cooling down and impressing guests.

  • Total Time: 5 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 cups fresh raspberries (or frozen, thawed)
  • 3 large egg whites (room temperature)
  • 1/4 cup granulated sugar

Instructions

  1. Combine raspberries, egg whites, and sugar in a food processor.
  2. Blend for 3–4 minutes until mixture becomes a pale pink, airy foam.
  3. Divide into dessert glasses and serve immediately.
  4. Garnish with extra raspberries and mint if desired.

Notes

Use thawed frozen raspberries if fresh aren’t available. For vegan version, substitute egg whites with aquafaba. Chill glasses before serving for extra refreshment. Do not over-blend or the foam may collapse.

  • Author: Alexandra Roa
  • Prep Time: 5 minutes
  • Category: Dessert
  • Method: Blended
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 glass
  • Calories: 70
  • Sugar: 10g
  • Sodium: 10mg
  • Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: raspberry spuma recipe, raspberry foam dessert, 3 ingredient raspberry mousse, summer berry dessert, spuma dessert recipe, egg white mousse