Ingredients
Scale
- 4 to 4.5 lb whole chicken
- 3 Tbsp butter, softened
- 1 1/2 tsp minced garlic
- 1 1/2 tsp chopped fresh thyme
- 1 1/2 tsp chopped fresh rosemary
- 2 tsp lemon zest plus lemon wedges for serving
- Salt and black pepper
- 1 tsp paprika
- 1 3/4 lbs red potatoes, cut into 1 1/2 inch chunks
- 1 lb carrots, peeled and cut into 1 inch chunks
- 2 tsp minced garlic
- 1 Tbsp chopped fresh rosemary
- 2 tsp chopped fresh thyme
- 1 Tbsp olive oil
- 3 Tbsp chopped fresh parsley
Instructions
- Preheat your oven to 425°F (220°C).
- Spray a baking sheet with non-stick cooking spray to prevent sticking.
- Prepare the chicken by removing its spine using sharp kitchen shears or a knife. Press down on the breast to flatten the chicken.
- Season the inside and outside of the chicken generously with salt and black pepper.
- Combine softened butter, minced garlic, chopped thyme, chopped rosemary, and lemon zest in a mixing bowl. Spread this mixture under the chicken skin.
- Place the flattened chicken on the baking sheet and season the top with paprika.
- In another bowl, toss the red potatoes and carrots with remaining minced garlic, chopped rosemary, chopped thyme, olive oil, and a sprinkle of salt and pepper. Arrange the vegetables around the chicken.
- Roast the chicken and vegetables in the preheated oven for 50 to 60 minutes until the chicken reaches an internal temperature of at least 165°F.
- Let the chicken rest for 10 minutes before carving.
- Serve with roasted vegetables, garnished with chopped parsley and lemon wedges.
Notes
Leftovers can be stored in the refrigerator for up to four days. For freezing, cut into portions and store in a freezer-safe bag for up to three months.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: American
- Diet: Gluten-Free, Dairy-Free
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 80mg
Keywords: spatchcock, whole chicken, roasted chicken, easy chicken recipe, family dinner