Ingredients
Scale
- 10 giant pasta shells
- 1 tbsp olive oil
- 75 grams (3 cups) baby spinach
- 5 tsp pesto
- 1 large roasted red pepper, diced
- 10 mini mozzarella balls/pearls
- Salt and pepper, to season
- 1/4 white/yellow onion, diced
- 2 cloves garlic, minced
- 1 tbsp double concentrate tomato puree
- 1 jar (430g or 14 oz) crushed tomatoes, passata rustica
- 1/4 tsp Italian herb seasoning
Instructions
- Preheat your oven to 180°C (350°F).
- Bring a large pot of salted water to a boil. Add the pasta shells and cook according to the package instructions.
- Once the shells are cooked, drain them, saving a small amount of the pasta water for later. Allow the shells to cool until they can be handled.
- In a small pan over medium heat, add 1 tablespoon of olive oil.
- Add the baby spinach to the pan and wilt it down for a few minutes. Season with a little salt and pepper, then remove the spinach and place it on kitchen towels to get rid of the excess oil.
- In a large pan over medium-low heat, add the diced onion and minced garlic. Sauté these for about 3 minutes or until the onion looks soft.
- Stir in the tomato puree and cook for another minute.
- Add the crushed tomatoes, Italian seasoning, and about 4 tablespoons of reserved pasta water to the large pan.
- Let it simmer for about 15 minutes until it thickens.
- Once the sauce has thickened, remove it from the heat and pour it into an oven-safe dish.
- Next, fill each pasta shell with 1/2 teaspoon of pesto, a couple of wilted spinach leaves, some diced roasted pepper, and a mini mozzarella ball.
- Place each filled shell into the dish that has the sauce at the bottom.
- After filling all the shells, season lightly with salt and pepper.
- Bake the dish in the preheated oven for about 20-25 minutes, or until everything is cooked through, and the mozzarella is melted and bubbling.
- Once ready, take it out of the oven and let it sit for a few minutes before serving. Enjoy your delicious Stuffed Pasta Shells!
Notes
This dish pairs well with garlic bread or a simple green salad.
- Prep Time: 30 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 8g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 35mg
Keywords: pasta, stuffed shells, vegetarian pasta, Italian recipe