Healthy Meal -

Vegan Shepherd’s Pie

February 9, 2026 by Santiago Miguel

INTRODUCTION Vegan Shepherd’s Pie is a warm, filling dish that uses lentils and vegetables under a creamy mashed potato top. It is a healthy version of a classic comfort food. This recipe is nutrient rich, high in fiber, and a lighter option than meat pies. If you like a classic vegan shepherd’s pie, try this … Read more

25-Minute Creamy Tuscan Chicken (No Dairy)

November 4, 2025 by Santiago Miguel

Plate of creamy Tuscan chicken with spinach and sun-dried tomatoes

25-Minute Creamy Tuscan Chicken is a simple and quick recipe that’s quick to make and packed with flavor. This dish features chicken cooked in a creamy sauce made with coconut milk, sun-dried tomatoes, and fresh spinach. It’s an ideal meal for busy weeknights because it takes just about 25 minutes to prepare and cook. Plus, … Read more