Broccoli Chickpea Pasta with Garlic Olive Oil

Delicious broccoli chickpea pasta garnished with garlic olive oil

A simple, tasty pasta that is quick to make and kind to the body. INTRODUCTION Broccoli Chickpea Pasta with Garlic Olive Oil is a simple, healthy pasta that uses pantry staples and fresh veg. This dish is a great plant-based option that gives you protein and fiber from chickpeas and fiber and vitamins from broccoli. … Read more

Mediterranean Quesadillas with Spinach, Feta, Mozzarella, and Red Onion

Mediterranean Quesadillas with spinach, feta, mozzarella, and red onion on a plate

INTRODUCTION Mediterranean Quesadillas with Spinach, Feta, Mozzarella, and Red Onion are a fresh and simple meal you can make fast. This dish blends soft tortillas, melted mozzarella, tangy feta, bright spinach, and crisp red onion. It is a tasty, lighter option that feels like comfort food but with more vegetables and less guilt. If you … Read more

Mediterranean Stuffed Sweet Potatoes

Mediterranean stuffed sweet potatoes topped with fresh herbs and sauce

INTRODUCTION Mediterranean Stuffed Sweet Potatoes are a healthy, bright, and filling meal. These baked sweet potatoes are topped with a mix of chickpeas, tomatoes, cucumbers, olives, herbs, and feta. The dish is full of fiber and flavor. It works well for a quick lunch or an easy dinner. If you like baked sweet potato ideas, … Read more