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Pink Himalayan Salt Drink

A simple morning drink that combines Himalayan pink salt with water, claimed to enhance hydration and curb hunger.

  • Total Time: 2 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 1/2 teaspoon Himalayan pink salt
  • 16 oz filtered water
  • Optional: a splash of fresh lemon juice

Instructions

  1. Add 1/2 teaspoon of Himalayan pink salt to a tall glass of filtered water.
  2. Stir well until the salt completely dissolves.
  3. Drink it first thing in the morning before eating.
  4. Optional: Add a splash of lemon juice for flavor.

Notes

Start with a small amount of salt and adjust according to your preference. Moderation is key for those with sodium sensitivity.

  • Author: miguel-santiago
  • Prep Time: 2 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Mixing
  • Cuisine: Health Drink
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 serving
  • Calories: 10
  • Sugar: 0g
  • Sodium: 580mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg

Keywords: Himalayan pink salt, weight loss drink, hydration, morning routine