Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Wellness Shots

Energizing Wellness Shots made with fresh fruits and roots for a quick, healthy boost.

  • Total Time: 10 minutes
  • Yield: 7 servings 1x

Ingredients

Scale
  • 1 large orange, peeled and chopped
  • 1 lemon or lime, peeled and chopped
  • 1 inch turmeric, peeled and chopped
  • 2 inch ginger, peeled and chopped
  • 1 carrot, chopped
  • 0.5 tablespoons honey (optional)
  • 1 tablespoon olive oil
  • 1 cup water
  • Pinch of ground black pepper

Instructions

  1. Add all ingredients to a blender and blend well.
  2. Pour into a small bottle or divide into 7 serves.
  3. Keep in the fridge and have 1 shot every day for 7 days.

Notes

Store in a sealed bottle. Shake before use. Optional to freeze in ice cube trays for longer storage.

  • Author: miguel-santiago
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Drink
  • Method: Blending
  • Cuisine: Various
  • Diet: Vegan, Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 45
  • Sugar: 6g
  • Sodium: 5mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 0g
  • Cholesterol: 0mg

Keywords: wellness shots, healthy drinks, vitamin C, immune support, low sugar